Original post by Anonymous
Abou tanything
Honestly you can't. Some people overthink and some people simplify things too much, our brains are all wired differently. Overthinking is a certainly a good trait but some times it can lead to way too much frustration, especially when others have a simpler mindset. I'm not sure you can stop overthinking, but realising why you do it, can certainly prevent it at times!
Meditation. I like Vipassana - helps strengthen the control on the mind 
Quick Reply
Related discussions
- Please read and help me overcome this
- Is he ghosting me?
- Am I overthinking this ? (ADHD)
- Does my friend think I am cruel?
- I can't stop overthinking about a-levels
- Overthinking while watching movies/tv shows
- Is he cheating or am I just overthinking?
- How did she do this?
- i get afraid when someone likes me
- Would I get disqualified for this
- Please help
- Advice with driving
- can't asleep - overthinking and anxiety
- Why would a guy stare at me for such a long time?
- Me ovethinking about girl i like
- Am I just overthinking or did my crush try to avoid me?
- How do I stop thinking like this?
- Am I over thinking this or not?
- Online Exam - Access to Medicine Course
- Why is studying suddenly so hard?
Latest
Last reply 43 minutes ago
Official University College London Applicant Thread for 2024Last reply 48 minutes ago
Can I do economics degree without a level maths?Last reply 1 hour ago
How to choose unis in UCAS application for CS undergraduate course?Last reply 1 hour ago
Rishi Sunak pledges to remove benefits for people not taking jobs after 12 monthsLast reply 1 hour ago
Got my crush's number 2 days ago and no reply yet. What could be the reasons?Posted 1 hour ago
GB News set to axe 40 jobs after channel posts heavy lossesLast reply 2 hours ago
Rwanda bill likely to be stalled at least till April after seven defeats in the LordsPosted 2 hours ago
Sunak rejects offer of youth mobility scheme between EU and UKTrending
Last reply 21 hours ago
My friend might be getting extra time and i hate it.Last reply 1 week ago
Just found out about UCL stat test but can't afford to sit itLast reply 1 week ago
Dad keeps criticising my university degree choiceTrending
Last reply 21 hours ago
My friend might be getting extra time and i hate it.Last reply 1 week ago
Just found out about UCL stat test but can't afford to sit itLast reply 1 week ago
Dad keeps criticising my university degree choice
