It's fairly straightforward, a question on why the cps, 2 competency questions and one asking where, if successful, you would like your assesment centre to be. Questions have time limits of either 2 minutes or 90 seconds and you can review your answers and retry as many times as you like. I found it best to write down the question on the first opening, think about an answer and then give the recording a go..then try again...and again..! Just find somewhere quiet, without distractions and a stable connection and it'll be ok