Official ramadan 2016
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Original post by Juju Banton
Everyone in the UK is suffering compared to me.
I'll be back in England in August.
But for now I am in Africa and everyone breaks their fast at 5:30 over here.
Plus the weather is cool and breezy.
I am blessed.
I'll be back in England in August.
But for now I am in Africa and everyone breaks their fast at 5:30 over here.
Plus the weather is cool and breezy.
I am blessed.
ME too! I am in Africa so we always break our fast at 6:15 here. Wre fast for almost 12 hours
Original post by Rawya Salim
ME too! I am in Africa so we always break our fast at 6:15 here. Wre fast for almost 12 hours
What part?
Original post by mariam687
i can smell the food...
for how many hours do you have to fast per day?
Original post by connormc199
for how many hours do you have to fast per day?
approx 18 hours :/
from 3am till 9:30am it varies each yr
Original post by mariam687
approx 18 hours :/
from 3am till 9:30am it varies each yr
from 3am till 9:30am it varies each yr
fair play! that takes incredible dedication!!
Original post by connormc199
fair play! that takes incredible dedication!!
it does! we do it for a whole month so you kinda get used to it i guess ahah
whats really weird is that my cousin still works out in the gym whilst fasting! now thats dedication
Original post by mariam687
approx 18 hours :/
from 3am till 9:30am it varies each yr
from 3am till 9:30am it varies each yr
mine is longer
we start at 1:20am and end around 9:20pmAny fitness gurus here know the best way to workout and lose weight while fasting?
Original post by Kayyah
mine is longer we start at 1:20am and end around 9:20pm
we start at 1:20am and end around 9:20pmaww damn, goodluck!
Original post by MedioCentro97
Any fitness gurus here know the best way to workout and lose weight while fasting?
i think whats really important is t stay hydrated and avoid fried food
Original post by mariam687
aww damn, goodluck!
thanks sis, i need it with the exams
Original post by Kayyah
thanks sis, i need it with the exams
np, i'll keep u in my duas <3
Original post by mariam687
i think whats really important is t stay hydrated and avoid fried food
AVOID fried food
not in my house!
mum gets offended!!!
Original post by tes5983
AVOID fried food
not in my house!
mum gets offended!!!
not in my house!
mum gets offended!!!
loool tbh in ramadan, i eat more fried food
all those samosas...
Original post by mariam687
loool tbh in ramadan, i eat more fried food
all those samosas...
all those samosas...
samosas, rolls, squares... it all looks the same
even if you ask for something diff like idk ... an ACTUAL MEAL you get a free tray fulla fried food - its a unique deal! lol
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