Mental Health Support Society XVIII

I know exactly how you feel. Although the you may feel like you're annoying people, you're definitely not. Unless they're *******s, they will want to help you and support you x


Posted from TSR Mobile

Thank you so much for this Scary! I love the phrase 'This is not how I want this story to end' because that's exactly what it is - a story. I read your post yesterday and it motivated me to read half a textbook chapter and do two of the online assignments. I will pass this class.

Just had a 2.5hr lecture and the voices were so loud I couldn't concentrate but I think if I can do enough work when they're not so loud then I will pass.

Thanks. And a 2:1 is awesome btw, go you!

Yeah hopefully she would have written it and I can collect it on Thursday when I meet her.

Yeah, they say they don't care but something just tells me that they just want me to shut the hell up Thank you for responding Hope you're well

Yeah I know what you mean, it sucks. Try not to let it get to you no problem! I'm actually good today, I feel the happiest I've felt for weeks, I just can't help feeling tomorrow I'll feel awful again. Anxiety sucks if you ever want to talk send me a DM or something


Posted from TSR Mobile

Ok a post with a quite a few questions but could really use some advice so bear with.... (some of it is probably common sense and me being stupid but can't think straight...)

1: had my last a level exam today and started dissociating which caused a panic attack cos I couldn't remove myself quick enough to make it stop... I asked to go to the loo and told the teacher escorting me I was having a panic attack and sat and waited for it to pass. Oh god I'm waffling... the question is does anyone know if you can tell exam boards etc if you have a panic attack during an exam/anything you can do/will it make a difference...?
2: I was never planning on applying for DSA for my MH only ever my physical but recently began to realise this is a crappy idea as I really benefit from the arrangements I have in place i.e. own room for exams. But, also, when things get bad having someone know about the situation prior to this may help... idk...? If so what specific evidence is needed...?
3: I'm debating dropping out of my therapy- I've finished all my exams and that was the most stress I've ever been under and yet I went the entire without an appointment. I have one tomorrow though. My therapist inly sees me every other week and with going to uni in September, having only started seeing her at the end of April, I just feel like is pointless and we're hardly gonna achieve anything especially as all my stress/MH 'triggers' as such are a lot less evident/non-existent during the holidays...?

I'm so sorry for rambling guess if anything personally being able to see it all down on paper helps... Open to any and all advice/experiences etc

Never good enough for anyone ever

Well you cant say that as you haven't met everyone why do you think that?


-titfortat

Because every friend i've ever had has just gotten bored of me/dropped me/stabbed me in the back. This is happening with someone inrl atm who I thought acc cared about me but i'm getting the distinct impression of 'cba with you' so yeh :/ I'm so fed up of it all. No matter how hard you try with people they always want more and are never satisfied and fundamentally no-one cares. I have lost all self-confidence because I have so many failed friendships or people who have just randomly stopped talking to me and i'm the common factor in it all so it is clearly my fault. I don't blame them, I wouldn't want to be friends with me either but i'm so so lonely atm because I can't confide in anyone about anything not even my mum because I don't want to freak her out and she doesn't know a lot of all this stuff that is muddling up my head rant over im sorry

hope you are ok, i feel selfish for writing all that :/

~Anon 1

Hey don't apologise! It seems like you got some stuff out of your chest, which is good. I'll be your anon tsr friend yes its not as good as confiding in someone irl but you have someone there who is willing to listen, especially if they can relate Seriously, drop me a pm whenever, please don't hesitate. I'm sure others in here will say the same thing

I was literally about to post that - that no matter how hard you try and help it please others, they'll never seem to appreciate the fact that you're trying and disregard this fact or just in general as a whole.

Aww well thank you on the contrary I think sometimes places like this can be better than inrl to confide in, providing you confide in the right people ofc because idk I feel more at ease talking here than inrl partly because i'm so awkward inrl Thank you lovely, I really do appreciate that and same to you as well
yes exactly :/ people always want more
goodnight and thank you

I don't get people sometimes you know they make me wonder. Half the time they want something. and when you give it to them they either don't want it or don't appreciate it, or when you don't give it to them they accuse you of being horrible or a terrible person. Like why?

Just **** off already.

Tfw you've been waiting for a response from a PSV for god knows how many days and they still haven't got back to you haha.

Hfiaoqpeirughsjsoamcoaja. Just blargh. That's all I want to say right now. Blargh.