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Still alive
Progress has been stagnant due to not planning anything
Currently at 95 kg x 1 on bench
Purpose of this thread is to ensure I keep a detailed track
Progress has been stagnant due to not planning anything
Currently at 95 kg x 1 on bench
Purpose of this thread is to ensure I keep a detailed track
(edited 7 years ago)
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In again 
Those wondering :
No cell tech
Last batch was bad (leg infection) so couldn't train 2 weeks , so only took 1 scoop
& had no fixed diet/training scheme
No cell tech
Last batch was bad (leg infection) so couldn't train 2 weeks , so only took 1 scoop
& had no fixed diet/training scheme
Original post by monsterzero
Those wondering :
No cell tech
Last batch was bad (leg infection) so couldn't train 2 weeks , so only took 1 scoop
& had no fixed diet/training scheme
No cell tech
Last batch was bad (leg infection) so couldn't train 2 weeks , so only took 1 scoop
& had no fixed diet/training scheme
That's annoying.
Was it painful, did it your site look bad?
Original post by Gone Revising II
That's annoying.
Was it painful, did it your site look bad?
Was it painful, did it your site look bad?
You get a dead leg so can't walk
Was inflamed and red
It'll be interesting to follow your vegan progress
Original post by gone revising ii
it'll be interesting to follow your vegan progress
lolollol
What are your goals?
Original post by redbuthotter
What are your goals?
Get lean
Do over 100kg on bench
Good luck brah. What are the technology plans? How long were you on before?
Original post by redbuthotter
Good luck brah. What are the technology plans? How long were you on before?
One "scoop" lol
So zero effects from the tech
Have a new source now , but gonna do 1 month natty
Currently bang on 80.0kg
Did 140 X 1 on deadlifts
This will go up rapidly as I've started training legs
For sole reason that my knees were in pain
So for health reasons (the tendons & ligaments in my legs need strengthening)
Did 100 X 2 reps for a few sets
My legs themselves can do more but my knees remain weak point
I haven't squat over 60kg since 2010 lol
This will go up rapidly as I've started training legs
For sole reason that my knees were in pain
So for health reasons (the tendons & ligaments in my legs need strengthening)
Did 100 X 2 reps for a few sets
My legs themselves can do more but my knees remain weak point
I haven't squat over 60kg since 2010 lol
lol
If Matt G could see you now.
If Matt G could see you now.
Did 80 X 8 on 45 incline today so new CR
& 90 X 2
Which is more than I can flat lol
Also did 140 for a single on deadlift
Just gonna stick to 140 for a bit do singles until my knees can take it
& 90 X 2
Which is more than I can flat lol
Also did 140 for a single on deadlift
Just gonna stick to 140 for a bit do singles until my knees can take it
Original post by Gone Revising II
lol
If Matt G could see you now.
If Matt G could see you now.
I've never hidden my dislike for leg training
Only reason I'm doing it now is purely health
My knees just hurt overall so needed strengthening
& not bothered by his opinion
We have different goals , sometimes we did agree though lol
whats CR?
Original post by redbuthotter
whats CR?
current record
I've done more, but I was also on cell tech
What was your biggest ever whilst on (bw and bf% wise) and what u reckon u are now.
Original post by redbuthotter
What was your biggest ever whilst on (bw and bf% wise) and what u reckon u are now.
88kg around 15% BF
currently 79.6kg and bit higher than 15% BF
had more mass in my back & legs at 88kg , now I'm arms & chest
so need to bring the back up
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