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Original post by jaszs
not bad :P


Not my cleanest set

But YOLO
What a beast.
Did 10x10

On 60kg on incline bench yesterday

It hurt lol
120 X 2 on squat

FWSG4zfVMTU

First time been over 100 in years

Didn't feel heavy

Easing my knees into it

140 soon
Looked comfortable enough with the weight on your back.

Change your shoes lol, or at least take them off.
Original post by Gone Revising II
Looked comfortable enough with the weight on your back.

Change your shoes lol, or at least take them off.


flyknits though <3
lol

Kix b fly indeed
Mire The quads



140 X 2 with my STrong sleeves
lol, STrong do feel more you than SBD.

Nice set, still looking straight forward and manageable.

You know that your depth isn't quite there, but I see a lot worse and I take it that you just want those muscular gains and so don't care.
Original post by Gone Revising II
lol, STrong do feel more you than SBD.

Nice set, still looking straight forward and manageable.

You know that your depth isn't quite there, but I see a lot worse and I take it that you just want those muscular gains and so don't care.


It's the first time I've gone over 100kg since 2010

And I totally stopped legs from 2011 to 2015 and since then very random 60kg max

Therefore I'll take 140 irregardless of how it went lol
Original post by monsterzero
irregardless



NO
Original post by Gone Revising II
NO


Is that not correct English?

#immigrant
Ok so I was thinking about what you meant by depth

Because I'm going same depth as the 120 set here;



However I looked at some YouTube videos and they class hips below ankles as depth

So here's my take:

1. I can definitely go lower
2. But not with that technique

My feet are quite close stance and I'm not sitting back

Reason being I'm focusing on my quads

I don't particularly want a big arse / hips

Also why my knees are really far in front of my ankles, I'm not sitting back to target le quads
Hip crease below knees.

I noticed it also the other week when you hit your 120

I know that you don't care and don't want to compete.
Original post by Gone Revising II
Hip crease below knees.

I noticed it also the other week when you hit your 120

I know that you don't care and don't want to compete.

Ye typo lol meant knees

Hips below ankles would take some depth

& Ye I'm just lifting for aesthetics no need to go deeper as it's all hips

I'm going to a consistent depth so it's cool
Ugly 160 dead


(edited 7 years ago)
For gone revising

I can hit depth with more of powerlifter stance as my first attempt

But not with my "quads style"



But I'm looking for quad growth :smile:
Easy deadlift.

and I don't give a **** whether you want to squat to comp depth as long as we get to see more hot pictures of you getting jackeder.
Original post by Gone Revising II
Easy deadlift.

and I don't give a **** whether you want to squat to comp depth as long as we get to see more hot pictures of you getting jackeder.


Lol

It's harder dieting without cell tech / t3 / Clen

But I've given myself until end of the year to do so

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