I'm so embarrassed and ashamed

I drank wayyy too much a couple of nights ago, so much that the police were called and there was an ambulance, and my parents had to pick me up in the middle of the night. I was being sick and I was the most wasted one out of my three friends. I was found lying face down alone in the high street. I feel so embarrassed and don't know how I'll live this down! The most horrible part is that I can't remember hardly anything - God knows what I was saying/doing. My parents are acting weird around me. I'm soooo so so ashamed!!!! How can I get over this??

I drank wayyy too much a couple of nights ago, so much that the police were called and there was an ambulance, and my parents had to pick me up in the middle of the night. I was being sick and I was the most wasted one out of my three friends. I was found lying face down alone in the high street. I feel so embarrassed and don't know how I'll live this down! The most horrible part is that I can't remember hardly anything - God knows what I was saying/doing. My parents are acting weird around me. I'm soooo so so ashamed!!!! How can I get over this??

I drank wayyy too much a couple of nights ago, so much that the police were called and there was an ambulance, and my parents had to pick me up in the middle of the night. I was being sick and I was the most wasted one out of my three friends. I was found lying face down alone in the high street. I feel so embarrassed and don't know how I'll live this down! The most horrible part is that I can't remember hardly anything - God knows what I was saying/doing. My parents are acting weird around me. I'm soooo so so ashamed!!!! How can I get over this??

People can do dumb things to impress friends. You only did what you thought would impress your friends. If anything, it's their fault that you got into such a state. Next time you and those friends go drinking, stop before you nearly kill yourself (it could happen). Either that, or cut off from those who put that stupid amount of peer pressure on you.

How is it his/her friends fault that OP can't handle their drink....? Nothing in the first post indicates they pressured he/him into getting in that situation

Apologise to your parents first of all, and then the people you were with. These things happen, unfortunately I have been in similar situations in the past (although thankfully no police or ambulance!). They may bring it up in future, and they may be concerned about you going out again in future, but you'll get over it and so will they. My mum still teases me about me getting too drunk. The best way to get over it is to just carry on, don't go out of your way pestering people for more information about what happened etc. Just apologise and focus on other things, and try being less wild on a night out - although that is most definitely easier said than done (at least for a lightweight like me).

apologize to everyone... donate £10 to alcohol charity...

Thank you! Yes at the moment I'm pretty much pretending it never happened, not going to ask anyone what I was saying/doing as I really don't want to know...

People can do dumb things to impress friends. You only did what you thought would impress your friends. If anything, it's their fault that you got into such a state. Next time you and those friends go drinking, stop before you nearly kill yourself (it could happen). Either that, or cut off from those who put that stupid amount of peer pressure on you.

Your will have to move forward in your life and carry it out. You can apologise for your behaviour and that's all you can do.

1. Apologise to parents as said above.
2. Show proper contrition.
3. identify if you have a proper drink issue or not. If you do then get treatment and talk to AA or similar.
4. Dont repeat or if likely then wear one of those lost and found dog tags with alternative rescue contacts, such as best friend etc.
5. Get good exam results so they can be proud of you.
6. Chill and dont beat yourself up over it. Shame is a bit much amd pointless.
7. Do realise getting so sozzled puts you at risk of being taken advantage of or in danger. Do not underestimate how many nasty people there are out there. This is especially so if you are female (bad stuff happens to males as well), then its serious stuff that you could have an experience that would be life changingly bad.
8. Maybe have a better idea of your limits and give instrcutions if with friends that you have form, so they need to keep an eye on you.

tell your parents how embarassed you are of yourself and apologise profusely

this is only going to properly blow over with time and you not repeating the same mistake

You're right, this is one of those things that are only healed by time really

Embarrassing, yes, but not the end of the world. We've all been there, though perhaps not to the same extent as you. Apologise, mean it and mend your ways. Then move on.