You're not too confident with the pattern recognition / inspection methods of integration so you're going to find a lot of the integrals on that sheet very challenging. But actually these recognition/inspection methods aren't required that much in C4 exams. So don't make this the focus of your revision - keep doing as many past papers as you can.
If you can spot the pattern then that's the main thing since once you've spotted it you can either reverse the differentiation (the quickest method) or you can make a substitution for the function whose derivative you can also see in the expression.
E.g.
∫3x(4x2+3)5 dx You need to notice that
3x is a constant away from the derivative of
4x2+3 so that means you make a substitution for
4x2+3. This works because in the substitution method you find the derivative of
4x2+3 and this ends up "cancelling" with the
3x.
Or the quickest method is to consider the derivative of
(4x2+3)6 but this takes a lot of practice.