I'm 17 and for a few months I have been wanting to see someone about my mental health. Only problem is, informing my parents of this would be the worst - mostly due to cultural reasons.
I don't have any friends really to talk to about this and I'm scared.
To help, I've been talking to myself aloud in my room whilst sitting on my bed. Not necessarily to anyone, just saying my thoughts out loud because they get too crammed up in my head.
One issue I would like to consult with a potential counselor would be regarding my experience of sexual assault/child molestation that I am only recently coming to terms with.
Will he/she have to report something like this?
Can counselors keep things you tell them confidential?
Do my parents have to be aware of possible counseling sessions?
Thank you