I lost someone very close to me 6 months ago.
It's hard to describe exactly what we were but we had been seeing each other for nearly 2 years and I have not been coping well with his death at all and it has lead me into a pretty deep depression. I have so far seen my GP about this and I'm currently on Mirtazapine which is helping a bit. I would like some counselling or therapy to help me but as I don't drive and I live in a small town, there isn't really anything I can go to and there isn't anything my GP can refer me to.
I'm also currently doing my masters degree at UCL (I commute in from outside of London), but I'm finding it hard with how I'm feeling at the moment. I made an appointment with Student Support Services to see what they could do for me. The arranged my first appointment with a Psychiatrist.
I was really hoping that this appointment would help give me the first step to getting the support I really need but in all honesty, it was pretty useless.
He put a lot of words in my mouth- he said: "it sounds like you feel responsible for his death". I do not, in any way, feel responsible. He had an issue with his heart, so in my mind, he would have died no matter what.
He also spent a while talking about my PCOS which is diagnosed, being treated and is causing me no issues at the moment. Just a waste of time.
Eventually, he said he was struggling to think of how he could help me. The therapy services at the university has a 3 month waiting list. I'm not really sure what else to do at this point. I emailed my tutor about an upcoming essay a few weeks ago and explained my situation but I haven't received a response. I'm trying so hard to work on the essay as it's due this Thursday but I'm finding it so hard and I just starting thinking about him and I can't stop crying. I have work on Wednesday so I only have today and tomorrow to work on the essay and I'm really really panicking. Its actually only a draft but I feel like it would be stupid not to hand it in and get feedback. I don't know where to go for help at this uni or what to do.