This thread is awesome!
Is anyone else here a powerlifter?
I have been lifting a year, and properly powerlifting for a few months.
I tested all my maxes for Squat, Bench and Deadlift.
I got 155kg, 97.5kg and 200kg.
My short term goals are to get my Squat to 160kg, 100kg Paused Bench and 220kg Deadlift.
My long term goals are to get my squat to 180kg, 120kg paused bench, and a 240kg deadlift.
I know, my bench is my weakest lift out of the three... It's because I have ridiculously long arms meaning my ROM is really large ahaha.
So my numbers are looking okay for entering my first meet in the new year.
My current bodyweight is 82kg, and I am 6'2".
I also do freerunning/gymnastics