What happens if you have burger and chips every night

There's nothing wrong with treating yourself, however right now you are crossing the threshold of "treats" and into general poor diet.

If you're going to eat any high calorie food, then make sure you eat it for breakfast (and certainly no later than lunch). This at least will give your body the time to process all the calories better (or think of meals like this: Breakfast= power yourself up for a long day ahead, Lunch= keep yourself going maintain balanced energy levels, supper= time to wind down the calories/sugar/caffeine etc for the day).

Burgers aren't actually a very good source of protein because they have so much added fat and starch etc.

If your diet is lacking in protein (or you are struggling to find ways to get protein into your diet in general), then I really recommend getting a cookbook like this one of this ones below.

100 High Protein Lunches:
https://www.amazon.co.uk/High-Protein-Lunches-Louise-Kang/dp/0995741239/ref=sr_1_19?s=books&ie=UTF8&qid=1517857529&sr=1-19&keywords=high+protein

High Protein Sweet Treats:
https://www.amazon.co.uk/High-Protein-Sweet-Treats-Pancakes/dp/0995741212/ref=sr_1_22?s=books&ie=UTF8&qid=1517857529&sr=1-22&keywords=high+protein

Plant-Protein Recipes:
https://www.amazon.co.uk/Plant-Protein-Recipes-That-Youll-Love/dp/1507204523/ref=sr_1_6?s=books&ie=UTF8&qid=1517857673&sr=1-6&keywords=budget+protein

Budget cooking:
https://www.amazon.co.uk/Tiny-Budget-Cooking-Saving-Tasted/dp/1509858105/ref=sr_1_1?s=books&ie=UTF8&qid=1517857832&sr=1-1&keywords=easy+budget+cooking

(And if you're strapped for time), Five Ingredients 10 minutes:
https://www.amazon.co.uk/Five-Ingredients-Minutes-Jules-Clancy/dp/0718158741/ref=sr_1_6?s=books&ie=UTF8&qid=1517857932&sr=1-6&keywords=10+minute+cooking

Etc.

There's a whole world of fantastic cookbooks out there!

I myself used to struggle with meal idea's and dietary diversity in the past, but ever since I invested in some decent cookery books, it hasn't been any problem at all (and I have saved a lot of money and found it much easier to stay slim). If you don't have much money to spend on books too, there are thousands of secondhand cookbooks that can be snapped up on Ebay or Amazon or other places for £1 or less.

So glad I stumbled upon this post! I'm experiencing the same problem, and the thing is, I'm so thin people can mistake me for being anorexic so I can use junk food as an excuse to gain weight (doesn't work lol).

Eating too much takeaway has already started taking a toll on me. I'm getting glasses this Saturday. DK if they're related, but... Also, I sometimes have pain in my heart.

Please, stop while you're ahead! You're gonna ruin your body.

You get fat unfortunately

The thing is, I'm not putting on weight and I haven't seen any problems with my skin or bowels. I don't eat a great deal throughout the day to be honest, often cereal, light lunch, fruit, various snacks. That's probably why I crave such big unhealthy meals in the evening because my body doesn't get enough throughout the day.

Lol you see this is the problem, I haven't witnessed any negative side effects internally or externally but I'm guessing it is unhealthy.

Even though not visible, you are ****ing up your cholesterol and slowly killing yourself, if you really are eating junk food everyday. I would stop now, if you don't want to die of a heart attack at age 30.

For the past month or so I've been ordering burger and chips most nights and now it's the only thing I crave. Normal dinners that I used to cook just don't compare. I often go for gbk burgers, how bad on my health is this?