I am an international student and I'm currently having my undergraduate degree in the UK. I wasn't so happy when I was in my high school in my hometown. I knew I had some problem at that time, when I'd be extremely sad and cry for no reason. But since I didn't want my parents to be worried about me and I didn't want to be treated as a 'abnormal guy' (I'm from an country that not all people welcome people with mental problem), I didn't seek help.
When I came to the UK, I am feeling increasingly unwell. I can't sleep at night (literally can't sleep until 6:00 a.m.). I always feel tiredness and unable to focus working. I feel anxious when people are around me. That makes me can't wake up for lectures and started messing up my attendance (attendance is extremely important for international students). I can no longer due with what's happening, hence I decided to find my GP for help.
I really hope my GP can prescribe me antidepressants. I need a fast route to solve my mood issue. However, for meeting my GP for 3 weeks, despite the fact that I ask for pills every time, she declined my request. I felt so hopeless.
Until last week, my GP transferred me to see the psychologist in the hospital. Hope arose again. I really hope the psychologist can help me. But that hope soon vanished. I was told to go to the hospital today in the morning, but since I was so worried about the appointment, I can't sleep for the whole night until 6. When I woke up, it's already 10 a.m., and I missed the time to go for the appointment.
What should I do... I really feel hopeless. I am so useless, can't even attend for the appointment... I really want to know what should I do to help myself...