Run/jog -<most effective type of cardio out there anyway.
Bodyweight exercises(burpees, pushups, squat jumps etc etc) Search youtube/google for bodyweight only exercises. There are even full training programs that are bodyweight only.
I don't know what the first thing is... please explain
Where do I get a free bike?
Calisthenics is bodyweight fitness. Costs nothing, and it's effective. NerdFitness has a good beginner routine, as does the bodyweight fitness subreddit.
Run/jog -<most effective type of cardio out there anyway.
Bodyweight exercises(burpees, pushups, squat jumps etc etc) Search youtube/google for bodyweight only exercises. There are even full training programs that are bodyweight only.
Jogging and running need shoes. I dont have Money for shoes, or the space for the body workouts, I am in a cell sized student accommodation.... I have to move my bed to get out the door and get to the desk. I am so poor :'(
Calisthenics is bodyweight fitness. Costs nothing, and it's effective. NerdFitness has a good beginner routine, as does the bodyweight fitness subreddit.
Hi. I understand, but cheap is still an expenditure Gym is clearly out the question! And yes the elements are an issues especially as I have no outdoor wear/shoes
Farmers need people to gather their crops so that they can sell them. Crop-picking is ideal for someone who needs both work and exercise
Crop-picking?
Erm, it is winter... I dont want to be pessimistic. but to travel the distances to a farm (at cost) to ask a farmer to pay me to hand pick crops for wage instead of agricultural machinery... I feel this is a little to impractical.