I’ve messed my sleeping routine up and have started falling asleep at 3-5am and end up waking up @ around 9am naturally🤦🏾*♀️. Feel like a walking zombie. Why are you up?
I’ve messed my sleeping routine up and have started falling asleep at 3-5am and end up waking up @ around 9am naturally🤦🏾*♀️. Feel like a walking zombie. Why are you up?
Sort out sleep then lol. Easier said. I'm trying to stay awake to read but cannot concentrate on it as I'm too sleepy but promised myself a late night. 😂😂