Hello,
I'm an 18 year old female and as the title says, I've been dreaming almost every night about something related to death. it really creeps me out.
The most frequent dream is about a rotting corpse. It's not always the same scenario, but a corpse somehow always makes its way into my dream. And last night, I had a dream about a family member being murdered (this family member does not exist, it was just an imaginary family member that I thought I had during my dream) and worst of all, he was murdered by me.
I don't have any of these dark thoughts in my waking life, but they just appear in my dream. Please don't say I watch too much zombie movies or stuff like that, because I don't. I'm only a few months away from exams.
This has been happening for almost a year and I want to somehow be able to prevent these kinds of dreams. I find them really disturbing and I sometimes dread going to sleep because of this. Are there any methods or tricks to stop them???
(Sorry for the long post!!)