what helps you deal with difficult things in your life?

Whether it's a health condition you have or something stressful is going in your life or you've just had a bad day, what helps you cope with it?

For me it's laughing at myself when I've fallen over air again and coming on tsr and helping people really helps me if i've had a stressful day at work.

I don't

OP

Original post by Obolinda

I don't

sorry to hear that :console:

Reply 3

username3890778

21

Laughing , my thread, eating and music. and spending time with my sister. she’s so young but gives me good advice when i’m disappointed

Original post by claireestelle

sorry to hear that :console:

Reply 5

username4205912

15

music, my dog & keeping busy

Reply 6

claireestelle

OP

22

Original post by Rainfall

Laughing , my thread, eating and music. and spending time with my sister. she’s so young but gives me good advice when i’m disappointed

I think younger people can sometimes be more innocent but they can come up with the most insightful things to say sometimes.

I wouldnt find maths relaxing but yes cats can be so chill its difficult not to be calm with one near you.

Original post by ririroo

music, my dog & keeping busy

I agree music is a great stress reliever :smile:

Reply 7

Andrew97

Entertainment Forum Helper, Debate & Current Affairs Helper

20

Lee Mack and Bob Mortimer on Would I lie to You?

Bit off topic, but before all my exams last year (waiting to go in) while others would be revising, I was watching clips of this show on my Ipad (or in one situation where I had no Wifi, I listened to Jeremy Hardy talking about bald fannys and extractor fans on the news quiz) It really relaxed me before the exam.

Reply 8

username3539714

21

Original post by claireestelle

Whether it's a health condition you have or something stressful is going in your life or you've just had a bad day, what helps you cope with it?

For me it's laughing at myself when I've fallen over air again and coming on tsr and helping people really helps me if i've had a stressful day at work.

Any of these: Listen to music, practice playing an instrument, exercise, talking, going out with friends, yoga/meditation, watching comedy (James Acaster at the moment).