The Student Room Group

Opinions on my Powerful Supplement Regimen

These are the supplements I intend to use synergistically:

Omega 3 (1000mg) https://www.amazon.co.uk/Strength-Softgel-Capsules-Nu-Nutrition/dp/B07G191RYK/ref=cm_cr_arp_d_product_top?ie=UTF8

+ B Complex (with Vitamin D) https://www.amazon.co.uk/Enriched-Bio-Available-Including-Vegetarian-Nutravita/dp/B07K4RBYSB/ref=cm_cr_arp_d_product_top?ie=UTF8

[Above taken in combination]

+ Reflex Nutrition Zinc Matrix (@ evening) https://www.amazon.co.uk/Reflex-Nutrition-Zinc-Matrix-Capsules/dp/B001L5MIMG/ref=cm_cr_arp_d_product_top?ie=UTF8

I will alternate consumption of the supplements above every other day with the supplements below:

Omega 3 (1000mg) https://www.amazon.co.uk/Strength-Softgel-Capsules-Nu-Nutrition/dp/B07G191RYK/ref=cm_cr_arp_d_product_top?ie=UTF8

+ Vitamin D, K2 & Calcium https://www.amazon.co.uk/Vitamin-Calcium-Combination-Absorption-Capsules/dp/B07MJHC339/ref=sr_1_3?keywords=d3+k2+with+calcium&qid=1565482125&s=drugstore&sr=1-3

[Above taken in combination]

+ Maca Root Capsules (5600mg) (@ evening) https://www.amazon.co.uk/Maca-Arginine-Cordyceps-Laboratory-Capsules/dp/B07KPP2V98/ref=sr_1_1_sspa?keywords=maca+vitamin+c&qid=1565483103&s=drugstore&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzMzlBNjZONVBUVDAmZW5jcnlwdGVkSWQ9QTA1MjA4MjYzRUpRUVJKUllQRk1IJmVuY3J5cHRlZEFkSWQ9QTAwNDEzMDM0STFJRlBQMlVJTyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

I am seeking naturally to increase testosterone, nourish skin, heighten libido, build stamina and muscle, better facial hair, improve mental clarity, aid longevity, etc.

I want to know if the schedule, doses and combinations will have an overall positive effect and assist effectively my goals.

What do you think?
Reply 1
Could an admin kindly correct the spelling of a word in the title: it's regimen, not regiment. :redface:
Reply 2
yes and moved your thread to Health :smile:
Reply 3
Can I get your thoughts, please?
Reply 4
Thanks so much for your input.

What superior alternatives do you recommend for attainment of my goals? Tribulus has been noted for libido. What about the others?
Reply 5
Can you explain why you think so?

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