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Is training in mma once a week enough to improve?

Is training for Muay Thai (some say its not mma I know) boxing once a week enough to improve at the sport? Im struggling to attend more as I train in athletics and work 60 hours per week

Reply 1

Grizwuld

Original post by inthedark1

Is training for Muay Thai (some say its not mma I know) boxing once a week enough to improve at the sport? Im struggling to attend more as I train in athletics and work 60 hours per week

No.

Reply 2

JesseSW

Keep doing what you can no matter how little because its obviously much better than nothing. Those skills with come in handy one day.

Reply 3

msrobbins

You'll see slight improvements, yes

Reply 4

mrbeanfan

once a week and u can probably beat conor mcgregor

Reply 5

msrobbins

Original post by mrbeanfan

once a week and u can probably beat conor mcgregor

conor couldn't even beat an old man

Reply 6

mrbeanfan

Original post by msrobbins

conor couldn't even beat an old man

do you think he could beat my grandpa his name is walter

Reply 7

msrobbins

Original post by mrbeanfan

do you think he could beat my grandpa his name is walter

What kind of question is that?

Your grandpa doesn't even need to train for this fight. He'll smash mcgregor

Reply 8

mrbeanfan

Original post by msrobbins

What kind of question is that?

Your grandpa doesn't even need to train for this fight. He'll smash mcgregor

thanks ill tell him i see him on sunday :biggrin:

#walterVmcgregor
spread the word

Reply 9

msrobbins

Original post by mrbeanfan

thanks ill tell him i see him on sunday :biggrin:

#walterVmcgregor
spread the word

Will do. Placing my bets on walter!

Reply 10

It's****ingWOODY

I mean, you'll never become a pro at that rate, but I go to MMA classes like once a month and I've picked up a lot over the last few years.

Reply 11

Amon-ster

Probably not, you won't see noticeable improvement unless you go like atleast 3 times a week.

Reply 12

Laurence863

Original post by inthedark1

Is training for Muay Thai (some say its not mma I know) boxing once a week enough to improve at the sport? Im struggling to attend more as I train in athletics and work 60 hours per week

all of these people have no clue what they're talking about, if your fitness is good enough and you work hard in your one session then you will see decent improvement even once a week.

Remember, once a week or month or year is better than no training at all.