It's breast cancer awareness month this October and as I volunteer in a uni boob team for CoppaFeel! anyway it has me thinking a lot about spreading the word even further!
Here's some FAQs about checking yourself
How regularly should I be checking?
About once a month. Remembering to do it each month can be tricky, but if you text UBT NTU to 70500 CoppaFeel! will send you a free monthly reminder in the form of a cheeky text.
I have small boobs/am male/am young etc. Do I really need to check?
YES! It's important that everyone checks their bodies regularly. Cancer can happen to anyone at any time and it's important to get to know what is normal for your body.
How do I check?
You can do it in the shower, lying down, or in front a mirror. Choose what works for you! There's no right or wrong way to do this. Just take your hands and have a feel around, pressing with flat fingers works well! Make sure you go all the way up to your collarbones and into your armpits because there's breast tissue there too!
What are things I should get checked?
Persistent and unusual pain in breast or armpit
Lumps or thickening
Change in skin texture
Nipple discharge
A rash or crusting
Change in nipple direction, such as sudden inverting
Swelling in armpit or around collarbones
Change in size or shape that isn't normal for you
How common is breast cancer?
In the UK, 1 in 8 women will experience breast cancer in their lifetime and 400 men a year are diagnosed.
Something doesn't feel right. What should I do?
If something isn't normal for you or you're concerned about any changes of your body always get it checked out by a doctor. Early detection saves lives!
If in doubt, get it checked out ♥️