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When you forget to practice, forgive yourself.
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When you get lost in busy-ness, forgive yourself.
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When you are inconsistent with your daily practice, forgive yourself.
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When your mind wanders incessantly, forgive yourself.
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Spend MORE time thinking about what you did do than ruminating about what you didn’t do.
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When you forget to practice, forgive yourself.
•
When you get lost in busy-ness, forgive yourself.
•
When you are inconsistent with your daily practice, forgive yourself.
•
When your mind wanders incessantly, forgive yourself.
•
Spend MORE time thinking about what you did do than ruminating about what you didn’t do.