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Trying to avoid speculation, and always looking up reputable sources when reading about it
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Try manage how you read about the outbreak in the media and try to limit your news intake if it's making you stressed
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Follow you normal routine as much as possible
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Trying to avoid speculation, and always looking up reputable sources when reading about it
•
Try manage how you read about the outbreak in the media and try to limit your news intake if it's making you stressed
•
Follow you normal routine as much as possible