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[Golden Thread] How has lockdown changed your exercise routine?

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Reply 80

medicalsupernova

I go cycling, walking and do some indoor exercises :smile:

Reply 81

Noodlzzz

I feel blessed to be near a river to exercise, can’t imagine for those who in flats etc. During lockdown.

Reply 82

K_A_I_2004

My routine has changed dramatically
Before I used to only count PE lessons and Walks to schools exercise
Now I jog 2 miles every other day, do minimum 200 push ups a day, 100 sit ups minimum a day and try and do a plank each day 30 seconds longer than the day before, im currently at 6 mins

Reply 83

CatusStarbright

Original post by Noodlzzz

I feel blessed to be near a river to exercise, can’t imagine for those who in flats etc. During lockdown.

Same here, I’m enjoying the green spaces that come with village life.

Original post by K_A_I_2004

Well done!

Reply 84

username5366706

ya joe wicks and ten mins chloe ting work outs in the mroning

Reply 85

Bexjw

I went from being really active and at the gym 5/6 times a week to nothing. Queue the weight gain and eating rubbish. I’ve now switched gyms and enjoying taking up CrossFit and loving it!

Reply 86

username1339858_

Original post by medicalsupernova

I go cycling, walking and do some indoor exercises :smile:

Nice

Original post by Noodlzzz

I feel blessed to be near a river to exercise, can’t imagine for those who in flats etc. During lockdown.

You are blessed
I live in the heart of a city ... in a flat. I've bwen seeking out any green areas, I used to before lockdown too so got frustrated when my usual quiet green spots were suddenly packed out. Had to go looking for others.

Original post by K_A_I_2004

Wow that is quite the change. Bet you feel better about it too now

Original post by 1hhh

ya joe wicks and ten mins chloe ting work outs in the mroning

These workouts are a killer sometimes

Reply 87

K_A_I_2004

yeah i feel great
I can jog 2 miles in my fastest time of 14 minutes man
Im working my way up to 5 miles

Reply 88

username1339858_

Original post by K_A_I_2004

yeah i feel great
I can jog 2 miles in my fastest time of 14 minutes man
Im working my way up to 5 miles

*woman
Oh that is a good target. Maybe one day yoi can do a run for charity etc something along that line

Reply 89

K_A_I_2004

i would like to point out that i am male and im 16 i am not a woman

Reply 90

b1nary

I have literally not exercised during lockdown, sorry. :biggrin:

Before lockdown, exercise was a weekly thing.

Reply 91

MayaThePapaya04

we bought a treadmill off eBay and I've been doing 5 km a day on it because my mum has a heart condition so we have to be extra careful about going outside!

Oh, and does running up and down the stairs because i keep losing my phone charger count?

Reply 92

username1339858_

Original post by MayaThePapaya04

Electric treadmill?

I count running up and down the stairs :yep:

Reply 93

CatusStarbright

I'm now on Week 7 of Couch to 5k and really loving the progress I have made.

Reply 94

username1339858_

Original post by CatusStarbright

I'm now on Week 7 of Couch to 5k and really loving the progress I have made.

Omg that is super duper :woo:

I always wanted to do coach to 5k but idk if I'd have the stamina to keep it up :redface:

Reply 95

CatusStarbright

Thanks!
It's really good, it takes you right from the beginning all the way to running 30 minutes straight over a nine-week period. I've taken much more than seven weeks to get to where I am, but I am progressing along.