How to lose 15 pounds?

But I don't look skinny enough for my liking

But exercise would make you gain weight as you’re gaining muscle.

Calories deficit starves the stomach hence why it’s mostly belly fat

I never said she could aim to lose 3lb I said she could lose up to that. I can tell you’re not from around here are you

How often do you weigh yourself?

I can tell you’re not from around here are you

What's defensiveness got to do with it? Also, how is it for my well-being when I just want to be skinny? Honestly some people

You definitely don’t want to lose anymore. According to your bmi you’re already anorexic as you’re 6.5 stone why do you want to be 5.5?

Seeing some of your other posts on here, there is nothing wrong with your weight, but you do seem to have low self-esteem and aren't confident in your body or with your looks. There isn't always a reason for it, but can you think why you are feeling this way? Any comnents from people, bullying, exam stress, problems at home (you don't have to answer that, I'm just trying to make you think). At your age it could just be hormones and growing up.

I think you ought to speak with a doctor or at least a parent or other trusted family member about this. There's plenty of ways that you can be helped. You can even start today by accepting how many genuine positive comments you've had on your other posts; you need to learn to love yourself and recognise your worth.

Please take some steps to help yourself

What you want to be, and what you need to be are, in this case, 2 totally different things.

You put photos on here asking for comments, you're asking how to lose weight that you can't afford to lose. Yet what I saw in those pics was a gorgeous young girl, with a balloon to celebrate what, exam results?

You haven't responded to my earlier post about if you have any other issues, and that you need help as you just don't seem to be able to see your worth, which is so much more than looks and being skinny.

I used to do it once or twice a day because the scales weren't always reliable, but then my Mum removed them from the bathroom unfortunately

I'm not gorgeous but thankyou

I've always had low self esteem and issues with the way I look, and I have medically diagnosed anxiety and depression.

Exercise DOES NOT HELP it will make you gain as it’ll create muscle which will make you weight and muscle mass. If it’s belly fat the only way is a calorie defect

Sometimes weighing yourself could be obsessive so I’m glad she did. I think you’re quite thin and losing more weight could put you in a risky position (mentally and physically). Have you tried speaking to a professional? Perhaps helping you gain confidence and self-esteem would help you look at your body in a positive view. Why do you want to lose weight?

I want to be skinny. I want to look good. I want to be able to see my ribs (and not just when I'm sucking my stomach in).

Seeing someone ribs is not attractive.

Each to their own I suppose

No, there is a reason why most women in TV shows are movies have the same physique, it is because they are perceived as attractive to the majority. Your mindset is dangerous and unhealthy, please see a doctor.