The Student Room Group

How to reduce a high sex drive?

I dont know if this is bad or not but I have a really high sex drive (I'm a girl btw) and I really want to reduce my sex drive so do you have any tips on how to do so? Thanks
read a book
Have satisfying sex.
Masturbate?
what is causing you to feel like this? is it the internet?(most likely) so take some break.

Try some hobbies. Consider engaging in healthy daily activities, such as physical activity or sports, meditation, relaxation, yoga, deep breathing. This way you won't feel bored, upset or lonely. Honestly doing something other than being on your phone really does make a difference to your mental well being. You also meet new people of you try new things and hobbies. Honestly all of these things do actually link to how you feel, so change your lifestyle. It is hard but it is worth it. I hope this helps :smile:
Also consider the type of people or friends you are surrounded by. don't let them influence you.
Why would u want to reduce it lol, just don’t watch anything online for a while.
Original post by Geraldthegoat
Why would u want to reduce it lol, just don’t watch anything online for a while.

i guess it must be getting unhealthy for her :teehee:
Original post by Anonymous
I dont know if this is bad or not but I have a really high sex drive (I'm a girl btw) and I really want to reduce my sex drive so do you have any tips on how to do so? Thanks

There is nothing innately wrong with that, it's just the way you're predisposed. Have you not got a partner?
Original post by Anonymous
I dont know if this is bad or not but I have a really high sex drive

It's not bad, it's good. Embrace it, either with a partner or by yourself. Likely won't last forever so have fun.
Reply 9
take sometime of the internet
do some meditation/yoga
cleanse ur mind
Reply 10
Original post by khadijaaaxxxx
read a book


The holy bible😅
Be more busy, my sex drive often increases when i'm bored or unsatisfied with my life.
A sense of purpose and routine can really help stabilise your emotions.
Original post by SAK_01
The holy bible😅


yep
Reply 13
First think about why/what is causing you to be this way, eg environment, your own thoughts etc anything relaxing or calming to the mind I feel is less likely to work, you want your mind/ body working hard in a non sexual way to filter out sexual energy. Or try to transfer that energy into another. If you know there are specific tendencies you have that may encourage you to act upon your sex drive, manage them correctly. Eg time away from the internet, time away from a person, less time alone. On the other hand if u feel as if your sex drive isn’t hindering you from everyday activities and relationships then you should be fine, it may just be a phase your going through.
Original post by Anonymous
I dont know if this is bad or not but I have a really high sex drive (I'm a girl btw) and I really want to reduce my sex drive so do you have any tips on how to do so? Thanks

If you're watching porn or looking at nudes then try to stop doing that
Phone your Gran
Reply 16
Original post by jessicaelliot97
Phone your Gran

LMAOOOOOOO.
idk why this is so funny but omg
I'm a girl and I really wish I had see a dr about how high my libido was when I was younger.
When I was a teenager, my body used to ITCH with sex and it really affect my school work.
My head used to pound with desire. My genitals throb uncontrollable. My throat itch. I used to be addicted to porn and be always heating up with lust.
Now I'm 29 and it's dropping off I feel so much better.

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