Frustrated

I'm just really frustrated with myself. I feel like nothing is changing no matter how hard I try. I tried to exercise today, but I only managed a few minutes of jogging. I'm not getting any taller, I'm not getting slimmer(especially my legs) and I can never get enough sleep. I feel gross because I didn't wash my hair today. My genetics are just bad. Why am I seeing no change?

I'm just really frustrated with myself. I feel like nothing is changing no matter how hard I try. I tried to exercise today, but I only managed a few minutes of jogging. I'm not getting any taller, I'm not getting slimmer(especially my legs) and I can never get enough sleep. I feel gross because I didn't wash my hair today. My genetics are just bad. Why am I seeing no change?

What do you mean?

Go wash your hair first off, that's something you can control.
Have you taken steps to get to bed on time or are you just expecting yourself to suddenly change sleep cycles? It takes a lot of motivation and work.
Push yourself with excersising. That too is something you can control.

You really need to patient and have your motivations and goals in front of you. Try little tomorrow then add on a bit. Never overwork yourself otherwise you will never get results. Also, your diet comes a lot into this and how much water you are drinking so just make sure you are all good. Remember be positive and have a set goal otherwise you are gorgeous just the way you are xx

First of all, thank you so much for your reply
My mum would never let me wash my hair after 6pm now, so I can't do that.
I have tried to sleep at the same time everyday, but I never fall asleep until very late. If I do fall asleep on time, I wake up too early and get even more frustrated with myself for not sleeping long enough(I just wat to be tall, it isn't too big of a thing to ask for)
I tried, I really did. But I started super late today, and whenever I see my thighs, I just feel even worse.

May I ask why that is?
Are you on your phone at that time? You should turn off screens an hour before you plan on going to bed as they are very stimulating to the brain. Also dont force yourself to sleep, if your not tired then fretting and stressing yourself over it is only going to keep you up longer. Go read a book or do something calming until you feel tired enough to sleep.
Whats wrong with your thighs? If your attempting to get into shape shouldnt that be a motivator to keep going?

What specific changes are you aiming for?
Are you trying to reduce your weight to a certain level, alter you body shape, improve your mindset or a combination of all three.

Alter my body shape(Not too major) and just get a bit taller

What changes have you made to your diet?
Have you checked out any youtube workouts?
Emi Wong does workouts that can be done in bed, on a chair or sofa- exercises last between 30-40 seconds.

I've been eating less sugar/carbs
Yes I have, personally Emi Wong is too easy for me, I do Pamela Reif's advanced workouts, they are more challenging(I've been working out for a long time) and I prefer to do more shorter workouts that longer ones because it helps with my focus.

Drinking plenty of still unflavoured water, homecooking meals and reducing portion sizes is also very helpful.

Very challenging workouts that involve a lot of squats can build up muscle and be part of a regime that aims to maintain thicc legs.
I avoid Pamela Reif's workouts for myself and people I'm helping to get in shape or lose weight.
Too intense and not suitable for people on meds or who are very overweight.