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Bad Habits

234UncleBob

Advice on how to break a bad habit, on your own?

Reply 1

Rufus The Red

Find another thing to do that isn't so bad like fiddling with your hair.

Reply 2

234UncleBob

Original post by Rufus the red

Find another thing to do that isn't so bad like fiddling with your hair.

Tried that. Didn't work. :frown:

Reply 3

boulderingislife

Original post by 234UncleBob

Advice on how to break a bad habit, on your own?

Replace the bad habit with a therapy ball, or some kind of putty which you can press.

What’s the habit? If it is an addiction like playing chess, then just delete the app. That worked for me.

Reply 4

234UncleBob

Original post by boulderingislife

Replace the bad habit with a therapy ball, or some kind of putty which you can press.

What’s the habit? If it is an addiction like playing chess, then just delete the app. That worked for me.