I'm 14, if I lose weight, will my height be affected? Will I not be able to reach my maximum height potential, as I've heard nutrition plays a big factor in this
How tall are you now? And how tall do you think you would've been if you hadn't done so much dieting
Well, I think so. It's kind of hard to explain
I'm 5'11" I had a growth spurt when I was your age and after that I just stopped growing, which was around the same time I started weight lifting and dieting alot (i was quite obsessed with it). So from 15 onwards I didn't grow at all lol, which isn't that normal because men are supposed to grow even in their early 20s.
I'm 14, if I lose weight, will my height be affected? Will I not be able to reach my maximum height potential, as I've heard nutrition plays a big factor in this
I'm 5'11" I had a growth spurt when I was your age and after that I just stopped growing, which was around the same time I started weight lifting and dieting alot (i was quite obsessed with it). So from 15 onwards I didn't grow at all lol, which isn't that normal because men are supposed to grow even in their early 20s.
That's what I'm worried about I'm currently almost 5ft 4, but my parents are 5ft 6 and 5ft 8, so surely I should become taller?(I'm a girl btw)