My mum has upset me

I’m too upset to sleep or anything. There was just some issues with the family and my mum accused me of something that I didn’t even do and she has nothing to prove that I did it.

I’m too upset to sleep or anything. There was just some issues with the family and my mum accused me of something that I didn’t even do and she has nothing to prove that I did it.

The important thing you know you didnt. Have a hot drink and watch or listen to something as you go to sleep.
It wont seem as bad in the morning.
Leave her a note on the firdge saying you accused me of X yesterday and that was unfair because I didnt do it.
Leave for school as she wont change her mind but at least you have shown her you wont accept it.

What happened?

right now u need to look after yourself, drink water, deep breaths, eat, shower, self care etc. you need to communicate calmly how she’s made you feel, my dad doesn’t listen to me when i’m upset or angry

I was on the stairs listening to my family arguments and I on my phone watching YouTube on a low volume then my mum came and said am I recording

Then show her your phone and let her see you weren’t recording.
I sense there is more backstory to this tbh.
But for now just let it be and try to get some sleep.

I’m too upset to sleep or anything. There was just some issues with the family and my mum accused me of something that I didn’t even do and she has nothing to prove that I did it.

Don’t tell me what to do

right now u need to look after yourself, drink water, deep breaths, eat, shower, self care etc. you need to communicate calmly how she’s made you feel, my dad doesn’t listen to me when i’m upset or angry

I honestly can’t sleep mate.

That's me every day.

Do the above then 😀

Please don’t tell me what to do, this is another thing that used to upset me when growing up that my mum used to do just telling me what to do like go to school do your homework I can’t go out and come out. I despise being told what to do

You asked for advise...people suggesting what you can do to help you is kinda the whole point.
You can’t live your life moaning about stuff and then telling anyone who offers to help to sod off and that they “can’t tell you what to do” 🙄
How old are you?

People don’t have to tell me what to do to give me advice. I’m 26, how old are you?

Please don’t tell me what to do, this is another thing that used to upset me when growing up that my mum used to do just telling me what to do like go to school do your homework I can’t go out and come out. I despise being told what to do

You don’t sleep everyday?

Don’t tell me what to do