Fellow gym girls

The gyms are closing again. What an utter disgrace!!!
As far as I am concerned gyms are an essential service
My local gym is already in severe financial difficulties.
Anywaysssss how are you going to continue your workouts through lockdown?

A list of ideas

If you have a swimming outdoor pool use it. Order exercise DVDs online or buy them cheaply from a garden centre, charity shop etc instead as a way to start. Get some colourful resistance bands, research exercises online or check out some good fitness books or magazines as well. Purchase a suitable exercise ball from Amazon and see if you can also get a floor mat. Look at a few different exercise videos on YouTube and do some each day too. Remember that the little and often method to doing any kind of exercise works best. Join a Facebook fitness group for extra support and tips. Pool your money to buy resources. Do sets of lunges or squats whilst watching Netflix using a wall for balance, acquire a balance board for performing balance exercises and for more advice, check out fitness apps. If you love it you will get used to it.