Adding holiday weight
I’ve been working on losing weight and had lost a stone. However, I went on holiday for 2 weeks and it was extremely difficult to maintain my diet and exercise through this and I gained 5 pounds.
Will this be easy to lose or difficult? I’ve looked online but nothing clear
Will this be easy to lose or difficult? I’ve looked online but nothing clear
I mean would it be easier than just trying to lose my normal weight or will it be the same?
Original post by Surnia
The same. Why do you think it would be different? What's your understanding of weight loss, healthy eating and exercise?
I thought a lot of it would be water weight. Water weight is easier to lose
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