Protein is protein. It's all about where you get it from. Red meat, green veg (asparagus/paprika) and synthetic meat are good sources.
Original post by Anonymous
What is best protein
Moved to Food & Drink section
Anchovies, asparagus, bananas, broccoli, chicken breast, chickpeas, cod, cottage cheese, eggs, green peas, guava, halibut, kale, lean beef, lentils, lobster, soya milk, spinach and quinoa.
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