Face fat
I'm 6'3, got up to 90kg recently. I lift 4-5 times a week. My diet is balanced enough, but I probably eat too many sugary snacks and stuff like that. I've noticed lately my face seems to be fuller than usual but even before i've noticed its always lacked in definition. How can I change this, will losing weight help? By losing weight I mostly mean cutting out snacking and things like that.
I don't know if it makes a difference but in case its impacting - I have recently been diagnosed with IBS and am also on SSRIs, though my face has always been fuller than I've liked for as long as I can remember so don't know if its just genetics. I've never been fat or overweight in fact up until recently I struggled to put on weight.
I don't know if it makes a difference but in case its impacting - I have recently been diagnosed with IBS and am also on SSRIs, though my face has always been fuller than I've liked for as long as I can remember so don't know if its just genetics. I've never been fat or overweight in fact up until recently I struggled to put on weight.
Th
This is me https://drive.google.com/file/d/1H3DGi6fP4zw8JWPDJb_MgEt1ylhqqWB9/view?usp=sharing
Original post by gtty123
It's weird, that's for sure. I have friends who are average with visible cheekbones and friends who are lean with a puffy face.
This is me https://drive.google.com/file/d/1H3DGi6fP4zw8JWPDJb_MgEt1ylhqqWB9/view?usp=sharing
Original post by Anonymous
Trust me, you look fine. Don't sweat it. My friends look a lot worse in that regard, as in you can see they're lean but their face is quite puffy.
Original post by gtty123
Trust me, you look fine. Don't sweat it. My friends look a lot worse in that regard, as in you can see they're lean but their face is quite puffy.
Thanks I'm just pretty self conscious and would like a more defined face
Original post by Anonymous
Thanks I'm just pretty self conscious and would like a more defined face
To get a more defined face, you'd need to drink more water and watch your salt intake.
Quick Reply
Related discussions
- How to lose face fat?
- i'm skinny ish? but have the biggest double chin and chubby cheeks
- What kind of effects would it have if an underweight person has fizzy drink every day
- i'm 10 stone... and i'm 14 years old...
- Jawline question
- The more you see someone, the more attractive they appear to you?
- Insecure about my face
- what to do to be attractive to girls?
- Tips to lose weight. Only serious responses please.
- Bringing out masculine features
- Be honest
- Why am I so ugly?
- Twin block braces
- What’s your type in men? I’ll go first…
- Question for the ladies
- Skincare
- I Don’t Know Why I Am the Way I Am and I Wish I Was a Different Person (Long One)
- Is my penis size good enough?
- Struggling to keep pregnancy secret
- Can't stop looking at girls' feet.
