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    (Original post by The_Lonely_Goatherd)
    Really sorry to hear that lovely. I'm doing much better than I was when we last spoke, thanks to lots of lovely people, including yourself :love: Hopefully chat later xxxxx
    I'm glad you're feeling better, I hope it stays that way :hugs: I wasn't really there at all though I'm glad you had people around for you :yes: :hugs: Take care of yourself hun, text if you need me :hugs:


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    Another really good day yesterday, which means I'm going to crash hard today or tomorrow. I wish I could be productive and sociable all the time.
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    (Original post by Anonymous)
    You sound so positive. I'm at my wits end, how do you get through everything?
    I don't know. Every morning I wake up teeth clattering and feeling down. But it gets better throughout the day. Plus, it is easier to cheer someone else up than yourself.
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    (Original post by PonchoKid)
    Guessing your on about my uni work?
    I have a placement file to complete including an essay on change and then another essay on something relating to management in youth work. No idea what though... Be lucky if they ever get finished...

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    I was, sometimes it helps talking to others about your work. I have no idea about the second one, but for the first, I have moved so much in my life, change has been a big part of it. Have you decided what type of change you want to write about? It could be personal like my moving but you could even discuss change in society.
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    (Original post by llessur123)
    Ah. Is it normal to "feel normal" and then something small, like a stupid situation or comment, just sets it all off again? I go from feeling quite ok to feeling like utter **** instantly, which makes me think I haven't recovered at all. I can see logically that this is stupid and has no impact on anything yet I still feel awful.
    Happens to me a lot. You go from thinking something is solved and you are great to almost crashing when you realize or think you realize it isn't solved or another problem comes up.
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    (Original post by The_Lonely_Goatherd)
    Not really OK but various people have kept me going through the night. Plus I recreated my fave iTunes playlist (hence post about regressing ) :gah:

    Channing is all yours :yep:
    glad youv been kept going, sorry i fell asleep again :facepalm: but if you need me just PM me ok :yep:
    i love sorting out my itunes i just never have time, as soon as i start i regret it because its in such a mess

    :woo: hahaha thanks, just wish his wife would say the same thing then i have the issue of my boyfriend hummmmmm, slight issue there
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    (Original post by danny111)
    I was, sometimes it helps talking to others about your work. I have no idea about the second one, but for the first, I have moved so much in my life, change has been a big part of it. Have you decided what type of change you want to write about? It could be personal like my moving but you could even discuss change in society.
    guess so, i should probably hunt it all out really
    no its a change that happened within the placement, would be easy if it was a change that i went through
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    (Original post by PonchoKid)
    glad youv been kept going, sorry i fell asleep again :facepalm: but if you need me just PM me ok :yep:
    i love sorting out my itunes i just never have time, as soon as i start i regret it because its in such a mess

    :woo: hahaha thanks, just wish his wife would say the same thing then i have the issue of my boyfriend hummmmmm, slight issue there
    No worries hun - my sister lives in America so chatted to me (time difference = 5 hours behind. Perfect for sleepless nights ) :yep:

    :console: My tutorial partner at Oxford was horrified by my iTunes and so did lots of stuff to it. Not actually sure WHAT he did but meh - it made him happy :p:

    Yeah, I have the problem that Dev Patel is with that girl from Slumdog. Plus he's Indian, which wouldn't go down well with my parents. I still love him anyway though :love:
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    Getting random adds on Skype, is the best way to make you feel even more paranoid about ****! Thanks a damn bunch. Idiot.
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    (Original post by octoberbaby)
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    in regards to you not eating much these days because of sleeping so much the two might be linked. When you aren't getting enough food and all the **** you need your body can get really lethargic and so the sleep could be brought on by this. I know when I skip a lot of meals or anything I get super shattered very quickly and could sleep for days so yeah. No food / Sleeping lots can turn into a bit of a circle. Maybe trying to increase what you eat, and eating the right sorts of foods might make you less tired
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    Yeah i'm going to try to eat a bit more and hope that breaks the cycle a bit. Dunno how i'm gunna manage it though cos I practacly have to force myself to eat a lot of days already. It's soo embarrassing in restarants when they appologise to you because something must be wrong with the food and you've actually eaten more than usual. I've even had them drag out the chef once to appologise :sigh:
    Ah well i'm sure I can manage. My brother's home so i'm sure that'll scare me into eating more since he'll be cooking a lot.


    Thanks for the reply(s). How are you getting on?

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    (Original post by -FireFlies-)
    Getting random adds on Skype, is the best way to make you feel even more paranoid about ****! Thanks a damn bunch. Idiot.
    I hate when that happens. I don't want to be rude either so I often end up accepting then worrying even more :rolleyes: I just put it down to people trying to increase their friends or some **** and happening to come across me- stupid and annoying but harmless.

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    (Original post by PonchoKid)
    guess so, i should probably hunt it all out really
    no its a change that happened within the placement, would be easy if it was a change that i went through
    Oh, yea that is kind of specific!
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    (Original post by The_Lonely_Goatherd)
    No worries hun - my sister lives in America so chatted to me (time difference = 5 hours behind. Perfect for sleepless nights ) :yep:

    :console: My tutorial partner at Oxford was horrified by my iTunes and so did lots of stuff to it. Not actually sure WHAT he did but meh - it made him happy :p:

    Yeah, I have the problem that Dev Patel is with that girl from Slumdog. Plus he's Indian, which wouldn't go down well with my parents. I still love him anyway though :love:
    i love siblings in different countries when you cant sleep, my brothers in china, so gets to work when its like 2am here haha, glad you had someone though :yep:

    half my music isnt even named properly :facepalm: hahaha, you can be let lose if you like

    ahh no, well have to kidknap them hahaha
    hummmm, just tell them hes rich :ninja: hahaha
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    (Original post by -FireFlies-)
    Getting random adds on Skype, is the best way to make you feel even more paranoid about ****! Thanks a damn bunch. Idiot.
    :hugs: how are you doing now?
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    (Original post by Kindred)
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    Yeah i'm going to try to eat a bit more and hope that breaks the cycle a bit. Dunno how i'm gunna manage it though cos I practacly have to force myself to eat a lot of days already. It's soo embarrassing in restarants when they appologise to you because something must be wrong with the food and you've actually eaten more than usual. I've even had them drag out the chef once to appologise :sigh:
    Ah well i'm sure I can manage. My brother's home so i'm sure that'll scare me into eating more since he'll be cooking a lot.


    Thanks for the reply(s). How are you getting on?

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    Mmm yeah it's a tough situation. like i know you said in the post before about not knowing if you're skinny/fat because of your brother, but I'd say your brother is just joking around and being a brother. With the numbers you posted you are probably very skinny, and you also kinda suggested that you aren't happy with how slim you are kind of thing, or at least wanting to be healthier. I think trying to change what you eat and increase it would help make you healthier and less exhausted.


    Am okay, had a fair few days of 'good' and am starting to expect some kinda crash but we will see.
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    (Original post by octoberbaby)
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    Mmm yeah it's a tough situation. like i know you said in the post before about not knowing if you're skinny/fat because of your brother, but I'd say your brother is just joking around and being a brother. With the numbers you posted you are probably very skinny, and you also kinda suggested that you aren't happy with how slim you are kind of thing, or at least wanting to be healthier. I think trying to change what you eat and increase it would help make you healthier and less exhausted.


    Am okay, had a fair few days of 'good' and am starting to expect some kinda crash but we will see.
    Yeah I think so. Hopefully i'll be able to do more exercise if i'm less exhausted too :rolleyes:

    Well whatever happens you've had a good few days and you'll go bad to good days later. Who knows you may not even get a crash (hope you don't). Glad you've been doing well.

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    Did an easy (slightly more than) 5K on the road; feeling pretty good. Fitness is returning really quickly given that I had quite a break from running, and it's been almost a year since anxiety let me run actually outdoors. Think I should be back at 10K by the end of summer, cos I wasn't hugely pushing it today (ran yesterday too, and don't want to overdo it).

    Had a lovely email from my supervisor about my results as well so overall feeling pretty ok. I'm not over the moon happy or anything but I feel like I'm coping and that's nice. Wondering if coming off the pill has had some positive mood effects.
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    (Original post by asdfgah)
    Did an easy (slightly more than) 5K on the road; feeling pretty good. Fitness is returning really quickly given that I had quite a break from running, and it's been almost a year since anxiety let me run actually outdoors. Think I should be back at 10K by the end of summer, cos I wasn't hugely pushing it today (ran yesterday too, and don't want to overdo it).

    Had a lovely email from my supervisor about my results as well so overall feeling pretty ok. I'm not over the moon happy or anything but I feel like I'm coping and that's nice. Wondering if coming off the pill has had some positive mood effects.
    Hey well done! 5km is nice! Keep us up with your progress
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    Slept in til 5.00 today having weird as **** dreams. Been really lethargic since coming back from holiday.



    (Original post by asdfgah)
    Did an easy (slightly more than) 5K on the road; feeling pretty good. Fitness is returning really quickly given that I had quite a break from running, and it's been almost a year since anxiety let me run actually outdoors. Think I should be back at 10K by the end of summer, cos I wasn't hugely pushing it today (ran yesterday too, and don't want to overdo it).

    Had a lovely email from my supervisor about my results as well so overall feeling pretty ok. I'm not over the moon happy or anything but I feel like I'm coping and that's nice. Wondering if coming off the pill has had some positive mood effects.
    Haven't congratulated you yet on your amazing and epic 1st! :jive: Really really well done, and I hope someday soon you feel appropriately proud of yourself. :hugs:
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    Just want a cuddle. Don't want to think anymore. I don't have the energy anymore to distract myself from all these thoughts blergh.
 
 
 
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