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Lifting noob gets strong Watch

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    (Original post by Reps4Jesus)
    22/10/14

    Squats - 65kg (5x5)
    OHP: 32.5kg (4x8)
    Deadlifts: 105kg (1x5)

    Even squats are irritating my elbow now fs ������


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    i'm guessing you're doing low bar squats? do high bar instead
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    (Original post by a10)
    i'm guessing you're doing low bar squats? do high bar instead
    Nope, doing high bar


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    (Original post by Reps4Jesus)
    Nope, doing high bar


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    hmm that's weird, perhaps try to do some elbow mobility stretches before squatting?!

    What's up with them anyway? did you get hurt or something?
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    (Original post by Reps4Jesus)
    Nope, doing high bar


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    Is the pain your entrapment issue in the same place, or is it somewhere different on the elbow?
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    (Original post by Angry cucumber)
    Is the pain your entrapment issue in the same place, or is it somewhere different on the elbow?
    Yeah it's in the same place!

    It's not really pain but my forearm goes numb


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