Share your anxiety experiences

So, how is everyone? If there is anyone out their that is suffering extreme anxiety or has suffered anxiety, then please share you experiences or ways to relieve oneself form this horrid pain. I had severe anxiety it was so bad, and I really felt like I was constantly, non stop worrying 24/7. I couldn't eat, sleep and this also effected my senses as I could smell this sharp aroma in the air and it with constantly with me. I was cold and shivering and also having ageing reflexes and I never had an appetite at all, as in managed to shrink for a size 10 to size 8 ( I know it's only one size, but still it was horrid). I was given anti depressants to block out this disgusting feeling, and it worked for me. I would say go out and socialise, as staying inside can make it worse. So when your revising take a break and spend sometimes, get some fresh air and kick anxiety's butt!!

Not really anything to do with anxiety, but I have an anecdote that I laugh at to make myself feel better sometimes. I was actually trying to chat her up and be funny.

I was in a club before it got really packed and was chatting with this attractive blonde that studied at some russell group uni, she was studying something to do with being a vet and animals or some sh*t, before I went on to say that Vets are basically just failed doctors that don't want to risk real peoples lives and that it's not as bad if they accidentally snuff an animal. She literally didn't say a word and turned around.

Those are the moments in life that you've got to live for, brahs.