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    (Original post by difeo)
    dem apostrophes
    I was considering not using them, do you think I made a mistake?
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    (Original post by Manchester United)
    I was considering not using them, do you think I made a mistake?
    afraid so pal
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    (Original post by difeo)
    afraid so pal
    sorry brah
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    hashtag shredicated
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    (Original post by Pimped Butterfly)
    hashtag shredicated
    More like you been eating them frosted shreddies.
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    (Original post by jam277)
    More like you been eating them frosted shreddies.
    tbh am cutting everyday just through cycling on my commute. 24 hour gym, Ramadan will be a madness for me. Will be shredded as **** by mid july, do cardio on my holiday for a month to get prepped for football season, and then have 4-6 weeks of arm and chest work before uni w
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    Anyway, phuck the squat/dl figures

    squat 150 =/= pussy

    <10% bf = pussy
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    (Original post by Manchester United)
    Anyway, phuck the squat/dl figures

    squat 150 =/= pussy

    <10% bf = pussy
    I'm only 12%

    Feels bad man.jpg
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    (Original post by Pimped Butterfly)
    Don't DL
    Don't squat
    Natural dench calves will pm pics
    Bench when I feel like it 75 x whatever
    Broad shoulders, ohp whatever the fuk i want upto 40
    Alpha manmore
    aesthetic
    Yeah that OHP is not that impressive

    I'm 53kg and can do 40+x10

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    (Original post by reallydontknow)
    Yeah that OHP is not that impressive

    I'm 53kg and can do 40+x10

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    u mad? lol @ 53kg man wud slap u about u lil *****boi
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    (Original post by Pimped Butterfly)
    u mad? lol @ 53kg man wud slap u about u lil *****boi
    I'm so sorry I lift more than you.

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    loled at 53kg. So is this mofo a midget or something?
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    (Original post by jam277)
    loled at 53kg. So is this mofo a midget or something?

    Squat more than you though.

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    (Original post by reallydontknow)
    Squat more than you though.

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    Yeah probably cos I do a lot of reps and weight machine is always used up.
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    At 53kg you're either an Auschwitz survivor or a manlet
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    (Original post by difeo)
    At 53kg you're either an Auschwitz survivor or a manlet
    Sucks then to be the guy who lifts less than a manlet.

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    (Original post by reallydontknow)
    Sucks then to be the guy who lifts less than a manlet.

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    I haven't posted my lifts lol
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    (Original post by difeo)
    I haven't posted my lifts lol
    Wasn't talking about you.

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    (Original post by reallydontknow)
    Wasn't talking about you.

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    Yeah Jam's lifts are poverty
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    loling
 
 
 

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