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    Go to Uni - for some reason I can only eat one meal and I'm full and I don't have access to junk food because I don't buy it (usually just snack on nuts or fruit).
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    How much do you weigh and whats your height?
    If you exercise first thing in the morning you increase your metabolism
    Drink Green Tea
    Have protein filled meals
    Drink protein shakes as meal replacements
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    (Original post by dunno203)
    Go to Uni - for some reason I can only eat one meal and I'm full and I don't have access to junk food because I don't buy it (usually just snack on nuts or fruit).
    in uni everyone is eating lool
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    (Original post by TheSexyApple)
    How much do you weigh and whats your height?
    If you exercise first thing in the morning you increase your metabolism
    Drink Green Tea
    Have protein filled meals
    Drink protein shakes as meal replacements
    i already have protein shakes as meal replacements, and if i exercise first thing in the morning i become dog tired for the rest of the day. yes i drink green tea sometimes - not a fan of tea tbh. thanks for your advice x
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    (Original post by samina_ay)
    ???
    Have a gastric bypass surgery
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    (Original post by samina_ay)
    because i eat too much for one person
    i'm sure you don't eat that much! plus, trying to actively east less could put you in some dodgy territory, to be honest
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    (Original post by DeadEnd_96)
    Have a gastric bypass surgery
    that's dangerous
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    (Original post by samina_ay)
    that's dangerous
    Nonsense! You will be completely fine

    Spoiler:
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    Just kidding. Don't do that :ahee:
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    (Original post by DeadEnd_96)
    Nonsense! You will be completely fine
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    Just kidding. Don't do that :ahee:
    don't think i qualify for that anyway
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    drink loads of coffee instead of eating, theres something in there which takes away your hunger
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    (Original post by Abdi112)
    drink loads of coffee instead of eating, theres something in there which takes away your hunger
    i hate coffee, stains your teeth and leaves you with stinky breath. and the taste is VILE lol
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    Tea, water and really filling foods like porridge, for example.
    Also, watch really disgusting programmes about the dangers of excess (fatty) food- that usually does the trick for me
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    (Original post by samina_ay)
    ???
    I would say getting a gastic band fitted, smoking and so on
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    (Original post by samina_ay)
    i hate coffee, stains your teeth and leaves you with stinky breath. and the taste is VILE lol
    put sweetener and milk, becomes easier to down
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    Drink lots of water
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    Have your stomach stapled?

    That's the 'brute force' approach.
 
 
 
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