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Sharing my 1000 calorie diet as it starts today watch


    I lost a couple of stone doing between 1000-1300 calories the other year. Nearly every day was boring though. :moon:

    What have you eat today? How often are you eating? Are you allocating a certain amount of calories for each meal? Like 300 breakfast, 300 lunch etc.

    I did a few days of 500 cals last year too actually. I just saved them all and ate at the end of the day. :yep:

    (Original post by drowzee)
    Omg please don't do this, it's not good. I went through a phase when I wouldn't eat and I would starve myself, it's not good for your health

    OP that's far too low, especially for a male of your height. Just eat healthy food, and do cardio AND weights. Weights are very good way of burning fat and gaining muscle definition.
    I can't even get myself to eat a proper meal lol, i have grilled chicken as a treat tho
    • Thread Starter

    (Original post by King Leonidas)
    Also, enjoy the catabolic state brah:yy:
    (Original post by King Leonidas)
    Wouldn't want to be your angus when you go to the kaze.
    This was genuinely funny ahaha.
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