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Why am I getting spots? 19 Male Watch

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    Pimples are triggered by an abundance of fat in your diet
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    Not washing / High testosterone levels / genetics
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    Just be glad your hairline isn't receding at 19, at least you dodged that genetic nightmare.
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    (Original post by ULTRALIGHT BEAM)
    Pimples are triggered by an abundance of fat in your diet
    Only excessive Omega 6 fats...that is poison. I've tried and tested what I'm talking about...

    Coconut oil on your skin won't make it worse and omega 3 oils balance the skins ph, moistrise it and feeds it.

    Don't use it in the morning. Use it before you go to sleep. Soap seldom works...
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    I'm soon to be 27 and I still get them, except for me it's chocolate.. No chocolate, no pimples, even a damn one bar of chocolate and soon I get a pimple on me :unimpressed:
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    Boys and Girls, if you do not use a specific supplementation for your skin, than nothing will change. I had the same, where I thought that if I was my face everyday a miracle will happen, but I have done a skin analysis test which measure layers of your skin. They tell you the state of your skin and give you supplementation programme at the end. If you are concerned about your look I suggest you do the same. (Girls will start to notice you )
 
 
 
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