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How do you lift yourself up? watch

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    Loads of ways, go for a run, shift your perspective (there's always someone worse off than you), if something is holding you back then think of different ways of getting past it and then take action.

    If something happens that you can't do anything about for example death of a loved pet, you just have to ride it out, and find ways to comfort yourself, a cup of tea, boxset, sleep etc
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    Remember that there are always people worse off than me
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    Either watching a funny film or series, or if I'm remotely up to it then going out and having a laugh with friends can really change my mood, you might not feel like going out when you're down but you'll often feel better after a while.
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    Try to figure out why. See no way out? I'd try this first.

    https://m.youtube.com/watch?v=5tGu7-EvZ-I

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    (Original post by bluemadhatter)
    When you are feeling down and feel like there is no hope?
    I euthanise myself
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    Just contemplate on how pointless life is, i mean, we're all born to die. We're merely insignificant specks of dust in space so nothing really matters. When you realise everything doesn't matter at the end, why care?
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    (Original post by bluemadhatter)
    When you are feeling down and feel like there is no hope?
    think of things that make you happy
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    Unfortunately I tend to rely upon others for validation or for emotional comfort, which ultimately limits my options and makes me quite vulnerable. Barring that, I will do something creative or shut myself in a room and listen to music for a few hours.
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    (Original post by BlueIsTheNewRed)
    Just contemplate on how pointless life is, i mean, we're all born to die. We're merely insignificant specks of dust in space so nothing really matters. When you realise everything doesn't matter at the end, why care?
    that was uplifting
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    (Original post by bluemadhatter)
    that was uplifting
    Look at pictures of hot doctors, that helps!

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    I stay WELL away from negative people or people who make me upset/angry

    Listen to music

    Fantasise or remind myself of my desires and the goals I'm working towards
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    (Original post by TheonlyMrsHolmes)
    Look at pictures of hot doctors, that helps!

    (Original post by TheonlyMrsHolmes)
    ily :rofl:

    remember the baby I had with Dr No Name :cry2:
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    (Original post by TheonlyMrsHolmes)
    Look at pictures of hot doctors, that helps!

    OMG! 😍 I don't have a specific type but this guy is 😍 Lol
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    (Original post by bluemadhatter)
    ily :rofl:

    remember the baby I had with Dr No Name :cry2:
    Do you feel happier? I do! XD

    Yes, your phantom pregnancy :rolleyes:

    (Original post by AthiaKarim)
    OMG! 😍 I don't have a specific type but this guy is 😍 Lol
    I'd let him treat me
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    (Original post by SeanFM)
    Isn't that supposed to be Awesome Genius? (I'm sure he or someone posted that saying it was him. :curious:
    in a parallel universe maybe
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