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    (Original post by Nickierose21)
    I don't I just am saying after all that there's little sign of results. Of gaining weight really I still get called small. If I had more tummy fat at least I'd have some results. But I got not even that. I'm still flat everywhere. I'm still chicken legged and armed. I just don't seem as solid as so many other girls that's what bothers me.



    What I think about her. She looks bigger than me. She has bigger thighs and butt. She seems like she has a propensity towards fat.
    NO. She's something like 10% bodyfat, that's low bodyfat levels. Why do you think her stomach is so flat? Her thighs and butt are big because she trains with weights. She's a fairly famous fitness model, known for loving to train heavy weights. Same woman, though this picture gives a better demonstration of her low bodyfat levels:



    If you want thicker arms, thighs and but, lifting weights will do that for you. If you want more advice on that, do let me know.
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    (Original post by WoodyMKC)
    NO. She's something like 10% bodyfat, that's low bodyfat levels. Why do you think her stomach is so flat? Her thighs and butt are big because she trains with weights. She's a fairly famous fitness model, known for loving to train heavy weights. Same woman, though this picture gives a better demonstration of her low bodyfat levels:



    If you want thicker arms, thighs and but, lifting weights will do that for you. If you want more advice on that, do let me know.
    Yeah I see girls my size that look similar to that I wonder how her shoulders looked beforehand.
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    (Original post by Nickierose21)
    Yeah I see girls my size that look similar to that I wonder how her shoulders looked beforehand.
    Going to the gym to lift weights is a very in thing to do for young women these days
 
 
 
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