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    i could try that!
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    (Original post by historyhoney)
    i could try that!
    Are you trying to change your diet or something similar?!? :confused:
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    no, but it sounds a good way to fill up without eating biscuits or chocolate, which I'm always open to suggestion for!!
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    (Original post by historyhoney)
    I eat an apple a day, although could peeps also say hpw much exercise they have (I will edit my oridganl question,) for example, I had 30 minutes solid walking and a paperround today
    During college i used to walk about 90 mins everyday at least

    but now i hardly exercise at all :rolleyes:

    cept for playing football for about 2-3 hours twice a week, and maybe doing some sit ups and press up when i can be bothered

    come to think of it I'm a lazy git...
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    (Original post by historyhoney)
    no, but it sounds a good way to fill up without eating biscuits or chocolate, which I'm always open to suggestion for!!
    Ahhh, in which case you should try putting a large bottle of ice cold water next to your biscuit tin, chocolate cars etc... Tell yourself that if you want to have a bisuit/ piece of chocolate, you must first drink ALL the water. By the time you drunk it, you wont fancy the biscuit at all. This also has the added bonus of reydrating you and improving your complexion in one.
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    (Original post by Leekey)
    Ahhh, in which case you should try putting a large bottle of ice cold water next to your biscuit tin, chocolate cars etc... Tell yourself that if you want to have a bisuit/ piece of chocolate, you must first drink ALL the water. By the time you drunk it, you wont fancy the biscuit at all. This also has the added bonus of reydrating you and improving your complexion in one.
    wow brilliant Idea thanks, I will give you rep, although it will prbs turn out grey!
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    (Original post by Leekey)
    Trying to keep the metabolism up?!? :confused:
    Trying to get the protein in !
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    (Original post by historyhoney)
    what does whey taste like?
    **** mostly
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    And exercise:

    Before breakfast, running for 25 minutes
    After breakfast, 1.5 hours at the gym, + 1 hour of walking(there and back)
    After dinner: 2 hours of basketball
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    Breakfast:

    None - got up too late

    Lunch:

    Sardines with salad

    snack:

    2 fab lollies, 1 chocolate and mint choc chip ice cream

    Tea:

    Shepherd's pie with peas

    Snack:

    3 small portions of trifle, packet of ready salted crisps

    drink : about half a litre of Evian water

    exercise: 2 hours walking the dog - a cross-country trail


    Lol, I didn't realise I'd had so many snacks today
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    Brekfast : frosties
    Lunch : sausage roll x 2
    Tea : beans on toast
    Snacks : Kit kat, more frosties, rye bread..thing...

    Exercise : 40mins on elliptical trainer, 70% resistance, 70%-80% heart rate.
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    (Original post by amazingtrade)
    I am the only person who sturggles to even eat a piece of toaste in the morning yet alone a full fry up?
    I can't eat in the mornings!
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    Woke up at 10 (was woken up actually) and went to lunch at 1, where i had;

    Duck and potatoes
    Chocolate Brownie
    Glass of coke

    Then i came home, and at around 6 or something i ate a pizza. I didn't do any exercise today, oopsie.

    Though this isn't like most days, i don't usually have lunch.
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    (Original post by dinkymints)
    I can't eat in the mornings!
    I can't either, or i'll be sick, i also can't eat most foods or much of any food otherwise i'm sick.
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    Need to eat food you weirdos!
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    today

    breakfast: was alsleep

    lunch: was asleep, but ate muesli about 3ish

    tea: shepherds pie (but i was ill almost straight after)

    snack: 4 biscuits and a rocky + a nectarine

    exercise: none! i had all my swimming stuff ready to go but my mate ended up working late

    lou xxx
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    Heres me eating 3000+ calories and you lot struggling to eat 800, sort it out!
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    (Original post by thenarbisbanned)
    Heres me eating 3000+ calories and you lot struggling to eat 800, sort it out!
    You count your calories? I don't bother, I just eat whenever I feel like it.
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    (Original post by thenarbisbanned)
    Heres me eating 3000+ calories and you lot struggling to eat 800, sort it out!
    yeah but you are doing that on purpose!
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    (Original post by pikaboo)
    You count your calories? I don't bother, I just eat whenever I feel like it.
    Everything needs to be precise !
 
 
 
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