how much do u bench ? Watch

Marc908
Badges: 11
Rep:
?
#41
Report 9 years ago
#41
70kg x 5 atm
0
reply
username328860
Badges: 0
Rep:
?
#42
Report 9 years ago
#42
why weight train when you can just buy a gun =) (makes no sense i know)
0
reply
7777777
Badges: 1
Rep:
?
#43
Report 9 years ago
#43
(Original post by Numberone-outkast)
why weight train when you can just buy a gun =) (makes no sense i know)
I have a gun and weight train :yep:
0
reply
dee321
Badges: 0
Rep:
?
#44
Report Thread starter 9 years ago
#44
(Original post by PJ991)
Hmmmm.....

are we talking one rep at your very maximum, or what you'd normally do in a few sets?
what you rep normally
0
reply
Khanage
Badges: 10
Rep:
?
#45
Report 9 years ago
#45
Today: 90 x 8, 97.5 x 5, 105 x 2.
0
reply
burningnun
Badges: 0
Rep:
?
#46
Report 9 years ago
#46
60*19
0
reply
illy123
Badges: 2
Rep:
?
#47
Report 9 years ago
#47
Who on earth cares about your bench? Some idiots even think military press is the indicator of upper body strength.

It's about how much you can curl.
0
reply
Keith Lemon
Badges: 10
Rep:
?
#48
Report 9 years ago
#48
115/120 for a single.
0
reply
TheMadMan
Badges: 8
Rep:
?
#49
Report 9 years ago
#49
(Original post by Ricky116)
You can do 5 reps of 75 4 times...

yet bench 100 for 4 reps 3 times.

********
correct
0
reply
Sithius
Badges: 14
Rep:
?
#50
Report 9 years ago
#50
About tree fiddy.
0
reply
Powerlifter
Badges: 1
Rep:
?
#51
Report 9 years ago
#51
(Original post by burningnun)
60*19
Indeed, epic triceps failure/cario double whammy.
0
reply
burningnun
Badges: 0
Rep:
?
#52
Report 9 years ago
#52
My pecs feel totally blasted today :yy:
0
reply
Powerlifter
Badges: 1
Rep:
?
#53
Report 9 years ago
#53
I felt a peak contraction last night i think.
0
reply
jayman
Badges: 16
Rep:
?
#54
Report 9 years ago
#54
(Original post by Chumbaniya)
Already used joke is already used.
last year called, they want their phrases back
0
reply
the.white.rabbit
Badges: 0
Rep:
?
#55
Report 9 years ago
#55
100kg.....
0
reply
Low Key
Badges: 0
Rep:
?
#56
Report 9 years ago
#56
I can pick up a lorry
0
reply
DaveKirkham
Badges: 0
Rep:
?
#57
Report 9 years ago
#57
can comfortably bench 40/45, strain to do something like 3 reps of 50 - haven't been to the gym in a while though
0
reply
Low Key
Badges: 0
Rep:
?
#58
Report 9 years ago
#58
(Original post by illy123)
Who on earth cares about your bench? Some idiots even think military press is the indicator of upper body strength.

It's about how much you can curl.
I curled one out this morning. It wasn't very big but it was almost black and it stank.
0
reply
Haz313
Badges: 1
Rep:
?
#59
Report 9 years ago
#59
70 x 6-8.. Seemed to have plateued recently though :/
0
reply
illy123
Badges: 2
Rep:
?
#60
Report 9 years ago
#60
(Original post by Low Key)
I curled one out this morning. It wasn't very big but it was almost black and it stank.
Don't forget to create some momentum by swinging your back back.
0
reply
X

Quick Reply

Attached files
Write a reply...
Reply
new posts
Latest
My Feed

See more of what you like on
The Student Room

You can personalise what you see on TSR. Tell us a little about yourself to get started.

Personalise

Have you registered to vote?

Yes! (371)
37.29%
No - but I will (75)
7.54%
No - I don't want to (70)
7.04%
No - I can't vote (<18, not in UK, etc) (479)
48.14%

Watched Threads

View All
Latest
My Feed