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How do you deal with stress? Watch

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    I like stress balls but I don't find squeezing them helps. Chewing on them, however, is insanely relaxing. I know this sounds weird, but trust me!
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    Lift heavy weight in the gym or run until the stress goes away.

    This was posted from The Student Room's Android App on my HTC Desire S
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    Tell a selected few friends bout workload, making the stress worse, think of ways of ending it... Then actually do the work n feel better

    Posted from TSR Mobile
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    If I'm feeling stressed, I would go for a 30 min exercise, play a favourite song on my piano or read a good book. If the aforementioned do not help, then I'll recommend consulting someone you trust on this matter(e.g. Your parents, close friends, or teachers). Hope this helps!
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    Getting absorbed into a decent game (either a huge single player world where I can shut out reality, or taking out some mofos on Halo) works nicely. Otherwise playing guitar or listening to very heavy music does the job.
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    Good ways: Gym, walks, music, a good book, film, calling a supportive close friend, stupid YouTube clips

    Bad ways: Food, wallowing, alcohol...stupid YouTube clips :P
 
 
 
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