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    Bump.

    How's it going for you lot, and what's everyone's plans for Ramadan (if observing obviously) routine wise?
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    THE LAD THREAD.

    Bet there's some gems in here.
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    ^ clearly doesn't even lift
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    Stats pls Bubzeh
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    prediction of bubzehs stats

    age 24
    height 5'6
    weight 43kg
    bench 100g 3x5
    does not press
    squat 10kg 3x5 with belt
    dl 10kg 3x5 with belt
    curl 5kg 3x5 with belt
    cardio LOL
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    Shots
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    I would never say a bad word about you Butterfly.

    Your post shocks me.
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    (Original post by Bubzeh)
    I would never say a bad word about you Butterfly.

    Your post shocks me.
    You've been my hero ever since you ditched Suarez for Steven Fletcher in last year's fantasy league tbh
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    Can't get the deadlift over 150kg. Been stuck at that for ages, so just given up on that.

    I'm not even in that good shape but finally managed a muscle up on some weird Olympic ring in a park in Loughborough. Had been trying for about a month as well.

    Bench ain't going above 85kg either. Too shy asking for spotters. So alpha.
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    how many protien shakes u guys drink duirng the day?
    i take 3 shakes
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    64kg

    Bench: 55kg 5x5 current
    Squat: 65kg 5x5
    DL: lolololololololololololololol
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    (Original post by wwelol)
    how many protien shakes u guys drink duirng the day?
    i take 3 shakes
    Protein shakes? You mean steroid shakes right? I have exactly four; two in the morning, two in the afternoon and two before bed.
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    No protein shakes crew
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    (Original post by wwelol)
    how many protien shakes u guys drink duirng the day?
    i take 3 shakes
    Hope you're joking, love.
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    (Original post by little_wizard123)
    Hope you're joking, love.
    lloolll im not babe
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    (Original post by wwelol)
    how many protien shakes u guys drink duirng the day?
    i take 3 shakes
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    Lol at the FF having its own thread for everything.

    Propose FF fashion thread too :awesome:


    Not srs.
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    (Original post by Lyrical Prodigy)
    Propose FF fashion thread too :awesome:
    Would probably be quite active tbh.
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    (Original post by Lyrical Prodigy)
    Lol at the FF having its own thread for everything.

    Propose FF fashion thread too :awesome:


    Not srs.
    I'll post a photo in my fashionable boxers if you start that thread and it gets to 1,000 posts by Christmas.
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    (Original post by wwelol)
    lloolll im not babe
    Either drink one and do one gym, or drink two and do no gyms. Three is cray.
 
 
 

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