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What time do you normally go to bed and wake up? watch

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    (Original post by retro_turtles)
    It must be the case considering i drink 5 cups a day
    4am i go sleep and get up at 12pm 8hrs
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    Sleep? What's that/
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    during the week I go to bed at about 5 AM and wake up at 08:30. During the holidays I go to sleep at around 9 AM then wake up at 8 PM.
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    Usually go to bed between 10 and 4, then try and sleep for 8-12 hours, or until my dog starts barking at 6 in the morning and I can't get back to sleep.
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    6-7 hours
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    I'm in bed by 11pm and up at about 8:30am.
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    go to bed between 11 and 12 and wake at 6ish but wake at least once between those times
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    10.30pm
    6.00am

    Although either go to bed late most of the time and suffer from regular insomnia
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    10pm-630pm
 
 
 
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