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    Tired but can't sleep.


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    So in the space of a few minutes I saw a photo that's really really hurt me and been locked out my room. Back in now though although very shaken up and struggling to cope with it all.
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    Really wish I could adopt a dog, anyone have any experience of getting landlords to allow animals to help with mental health stuff?


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    Sorry again :eek: Being too busy recently it seems

    Told a friend today/just now - I mean they're not at Uni any more, but I guess is nice just to be slightly more open when someone asks how you are

    Lectures have been a mixed bag today - though I guess feeling sort of more comfortable with studying maths after a couple of the optional ones - core is horrible though :sigh:

    Got to sort out a new house mate and confused - someone I know from cinema is looking for a place, and they're super friendly and nice, but I'm not sure whether I'd want to live with them - in that I guess nervous they'd judge me for how I act at home/I'm quite lazy/messy, my diet's been a bit of a mess sort of - though trying to improve all that I guess.
    The possible alternative is someone we haven't a clue about, but who I wouldn't care what they thought of me. Does that make any sense?


    (Original post by ScaryScience)
    x
    (Original post by jelly1000)
    x
    (Original post by Jean-Luc Picard)
    x
    :jumphug: :hugs: :penguinhug:
    Hope you guys are okay, do PM me if you need anyone, better at responding to that possibly more recently

    (Original post by Odd socks)
    x
    Hope you get some sleep okay :hugs: Same applies to you ^^
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    (Original post by purple-duck)
    Sorry again :eek: Being too busy recently it seems

    Told a friend today/just now - I mean they're not at Uni any more, but I guess is nice just to be slightly more open when someone asks how you are

    Lectures have been a mixed bag today - though I guess feeling sort of more comfortable with studying maths after a couple of the optional ones - core is horrible though :sigh:

    Got to sort out a new house mate and confused - someone I know from cinema is looking for a place, and they're super friendly and nice, but I'm not sure whether I'd want to live with them - in that I guess nervous they'd judge me for how I act at home/I'm quite lazy/messy, my diet's been a bit of a mess sort of - though trying to improve all that I guess.
    The possible alternative is someone we haven't a clue about, but who I wouldn't care what they thought of me. Does that make any sense?





    :jumphug: :hugs: :penguinhug:
    Hope you guys are okay, do PM me if you need anyone, better at responding to that possibly more recently


    Hope you get some sleep okay :hugs: Same applies to you ^^
    TSR says you quoted me but I can't see that on here?
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    (Original post by jelly1000)
    TSR says you quoted me but I can't see that on here?
    Hmm, was for me too Is that fixed?
    Just sending hugs :hugs:
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    (Original post by purple-duck)
    Hmm, was for me too Is that fixed?
    Just sending hugs :hugs:
    aww thanks, its much needed, have some hugs for you as well!:grouphugs:
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    (Original post by purple-duck)

    :jumphug: :hugs: :penguinhug:
    Hope you guys are okay, do PM me if you need anyone, better at responding to that possibly more recently
    thanks :hugs: can't sleep as per right now, gonna play some games to try and keep my mind off feeling awful I think, hope you are okay as well!
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    Uurgh. :cry2:
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    whts the ****ing point. nedd to get out again
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    Hate it when something plays on my mind for days on end, wish i could just have a clear mind for once instead of thoughts racing of something that happened that i can't change.
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    Got an atos assessment coming up for pip...not too happy
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    My mum is discussing a "different kind of future " for me which involves sheltered accommodation.

    Quite a way to fall from being dux of my high school. I care partly because I want a wife to some degree, even though I realise it wouldn't solve my misery.
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    I really don't feel up to going out today can't b bothered I wanna lay in bed and hope my emotions pick up soon. Please human contact but no I have to go to voluntary job and put on happy smiley face. Is it the weekend yet


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    (Original post by Nathanielle)
    Ah, nice way to tell him, would be that you don't understand it, because you have read other things and how he could explain you the differences or what would be the current state of research. This might give him a hint to rethink what he taught you, without big risk for you. Maybe he also did not meant mania, but rather, that anxiety is different to depression and somehow referred as worryin over the future, wether depression is worrying over the past. (Only reason why I could imagine, he spoke of them being on the different ends of a scale. In my eyes they are just different.)
    (Original post by Nathanielle)
    You are the person you have been before depression. Negative thoughts also don't define by them not being there, when you are happy, but that you are taken different actions and don't overdramatize every bad thing. They are not part of you, that is e.g. a good example for a neative thought, you think it is not worth to challenge them, because without depression, you would not be you. You are not able to be happy, because your character is just like that, depressed.

    Maybe it is easier for you, not to think of them as negative thouhts, but unhelpful thoughts?
    E.g. I won't be me without them and thus I can't challenge them, instead of: I have the right to see that this way, but there is another assumption I could take and I have the right to act different and achieve something, because my wishes are also me. (Only better than my example.)
    i think he meant it in terms of the levels of neurotransmitters but it came out sounding like mania, which is why i don't think he was wrong per say, but he could have worded it differently?
    and i've had some of these thoughts for as long as i can remember, i don't know who i was before i had them like my mum recalls me having a massive freak out and crying and having a panic attack before my year 2 SATs when i was 7, so i was majorly concerned with not disappointing my parents and being perfect so far back that i don't know what it'd be like not being like that :erm: part of the exercise is to identify the negative thought and replace with a helpful thought - which is really hard for me because I've always thought of my negative thoughts as helpful thoughts because they push me to achieve high grades and things :/

    (Original post by The_Lonely_Goatherd)
    You are not these thoughts hun. I need to sleep and have uni tomorrow but let's try and chat a bit about this soon, even if it's after your session :hugs:
    sure thing, i should be around this evening for much chats
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    Caffeinated and on my way to uni, feeling positive today


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    (Original post by Odd socks)
    Caffeinated and on my way to uni, feeling positive today


    Posted from TSR Mobile
    Yay, caffeine-fueled positivity! :jive:
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    (Original post by superwolf)
    Yay, caffeine-fueled positivity! :jive:
    I think the little ritual of making coffee helps wake me up too :yep:


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    taken my first ever MH day today
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    First proper lecture done, spoke to my friend who's flatmates with the girl I've fallen out with and mentioned I was worried she wouldn't want to talk to me, she said that she's fine to still be friends, that it's between me and the other girl so she's staying neutral which is nice


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