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    All's quiet tonight... :emo:

    (Original post by lilypear)
    amazing
    Dem 1337 powerpoint skillz.
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    (Original post by The Financier)
    Dem 1337 powerpoint skillz.
    CAN U GO PLAY OSU! please
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    Semi nude beach feel


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    (Original post by KairosEden)
    Semi nude beach feel


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    Thank god, I'm not family with you.

    you must be the most annoying guy. :ahee:

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    (Original post by missfats)
    Thank god, I'm not family with you.

    you must be the most annoying guy. :ahee:

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    The good part was:

    Ass, ass, ass and ass.

    But like:

    Topless old women :no:

    Ugh.


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    Sent you a Skype msg btw.


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    in on this thread while it's still new.
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    (Original post by u_ahmed94)
    I can tell lmao...

    Ok cool, keep on lifting brah.
    Uh huh.

    I don't care if I'm on life support, I will lift.


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    (Original post by KairosEden)
    Uh huh.

    I don't care if I'm on life support, I will lift.


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    what're your stats on the 3 majors; bench, deadlift, squats?

    Been lifting Sept 2013 til June 2014;

    My achievements; bench 105kg, deadlifts 180kg; squats are my weakness but 145kg.

    All 1RM.

    I've stopped for Ramadan and going on holiday so will have lost size and strength when I start again this August.
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    (Original post by u_ahmed94)
    what're your stats on the 3 majors; bench, deadlift, squats?

    Been lifting Sept 2013 til June 2014;

    My achievements; bench 105kg, deadlifts 180kg; squats are my weakness but 145kg.

    All 1RM.

    I've stopped for Ramadan and going on holiday so will have lost size and strength when I start again this August.
    Since I'm not a power lifter but a fitness model type I don't focus on heavy lifts. Form > Weight for me.

    Bench: 52kg x 3 or 48kg x 12

    Squat: 48kg x 12

    Deadlift: 48kg x 12

    BUT DAYUM. Dem stats.


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    (Original post by KairosEden)
    Since I'm not a power lifter but a fitness model type I don't focus on heavy lifts. Form > Weight for me.

    Bench: 52kg x 3 or 48kg x 12

    Squat: 48kg x 12

    Deadlift: 48kg x 12

    BUT DAYUM. Dem stats.


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    Haha I love heavy weights..

    Oh I see... you're a aesthetic guy...

    As you've said, I'm more into power lifting but I did cardio on the side too so leaned up as well.

    Just curious;
    What's your age,height and weight?
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    (Original post by ChickenMadness)
    in on this thread while it's still new.
    Lol, the thread has kinda reached its peak now :lol:

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    (Original post by u_ahmed94)
    Haha I love heavy weights..

    Oh I see... you're a aesthetic guy...

    As you've said, I'm more into power lifting but I did cardio on the side too so leaned up as well.

    Just curious;
    What's your age,height and weight?
    16. 5'7. 58-62kg < changes a lot.




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    (Original post by KairosEden)
    Since I'm not a power lifter but a fitness model type I don't focus on heavy lifts. Form > Weight for me.

    Bench: 52kg x 3 or 48kg x 12

    Squat: 48kg x 12

    Deadlift: 48kg x 12

    BUT DAYUM. Dem stats.


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    (Original post by u_ahmed94)
    Haha I love heavy weights..

    Oh I see... you're a aesthetic guy...

    As you've said, I'm more into power lifting but I did cardio on the side too so leaned up as well.

    Just curious;
    What's your age,height and weight?

    I'm more into acrobatic and just overall fitness type stuff. Being strong enough to do badass things like muscle ups and those horizontal hangs off poles.
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    (Original post by KairosEden)
    16. 5'7. 58-62kg < changes a lot.




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    20. 6'3. 98kg.


    (Original post by ChickenMadness)
    I'm more into acrobatic and just overall fitness type stuff. Being strong enough to do badass things like muscle ups and those horizontal hangs off poles.
    You need a very strong core for that... and quite a lot of confidence in handling your own bodyweight... But everyone likes different aspects of fitness regimes. Keep on doing what you do best.
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    (Original post by u_ahmed94)
    20. 6'3. 98kg.




    You need a very strong core for that... and quite a lot of confidence in handling your own bodyweight... But everyone likes different aspects of fitness regimes. Keep on doing what you do best.
    16 6'1 78kg.

    pfft.

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    I just made some BBQ sauce for the chicken wings I made and the whole house stinks. Everyone's screaming at me :lol:
    Don't know why I've just said that, I guess there's nothing else to talk about...
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    (Original post by 티 마)
    I just made some BBQ sauce for the chicken wings I made and the whole house stinks. Everyone's screaming at me :lol:
    Don't know why I've just said that, I guess there's nothing else to talk about...
    Can I have some protein?


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    (Original post by KairosEden)
    Can I have some protein?


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    You want some chicken? It tastes amazing actually
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    (Original post by 티 마)
    You want some chicken? It tastes amazing actually
    I would cry for a piece of chicken right now.


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