What have you eaten today? Mk II Watch

ColouredTights
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#721
Report 5 years ago
#721
Breakfast:
Green tea, apple, 2 mandarins.

Lunch:
Tomato and basil soup, green tea.

Snack:
Half price Starbucks Frappucino!!!

Dinner:
Chicken salad with sweet chilli dressing, tuna, 2 apples, an orange, green tea.


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Dusky Mauve
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#722
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#722
Breakfast: cereal (only a tiny bowl, don't like it very much), with a splash of milk

Lunch: a kiwi, some melon and a few blackberries

Dinner: fish pie!!! aaaah it was amazing. puff pastry. salmon. prawns. mussels. squid. white wine sauce :3 with asparagus and salad

Snack: hot chocolate


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hippygirl
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#723
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#723
2 bananas
A cheddar biscuit thing
Piri piri pork chop with salad and boiled potatoes
Chilli heat wave Doritos
A few lemon sweets
Chicken supernoodles

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ChemicalBond
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#724
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#724
Cheerios, whole milk
Marmite on toast
Quorn "chicken", lettuce and mayo sandwich
Banana
Apple
Chocolate shortbread
Large portion of chips
Grapefruit juice
Handful of cashews
Two satsumas
Lots of water and a cup of chai tea
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Rum Ham
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#725
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#725
2 waffles and crispy chicken covered in cheese, 2 waffles about an hour later, 2 chese and onion toasties, tropical smoothie and some cider.
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Jess_x
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#726
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#726
Breakfast: cup of tea, strawberry Activia yoghurt, half a bagel
Lunch: Magnum ice cream


...And for dinner I shall be having vegetables, rice and chicken
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outlaw-torn
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#727
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#727
Two boiled eggs on toast

A bowl of yoghurt, granola and banana

Will be having garlic and chilli salmon, new potatoes and vegetables for tea

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Marco1
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#728
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#728
Glass of orange juice diluted with sparkling water
A banana
2 toasted muffins cut in half with tuna, cheese and tomato on them
A glass of dry ginger ale with ice and a slice of lemon
A bramley apple pie, 2 digestive biscuits and 3 pieces of chocolate
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deedee123
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#729
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#729
breakfast: a homemade kale,spinach,banana and grapefruit smoothie

lunch: ham and salad cream sandwich on wholemeal bread, a wham bar

dinner: bowl of tomato soup and my homemade rosemary and sea salt focaccia
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ForgettingWhatsername
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#730
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#730
A bowl of porridge and half a muffin so far... Might make chilli sin carne for dinner :sogood:
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deedee123
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#731
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#731
kale,grapefruit,spinach and banana smoothie

a salmon and cream cheese sandwich with peach iced tea

tomato soup and a ham sandwich on brown bread
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ChemicalBond
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#732
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#732
Weetabix with whole milk
Two apricots
Quorn chicken, lettuce and mayonnaise sandwich
Pear
Apple
Glass of orange juice
Handful of raisins
Portion of chips
A very big slice of the Mississippi mud pie I made from scratch today :coma:
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Alfissti
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#733
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#733
Breakfast : Juiced the following celery, carrot, beetroot, cucumber and apple. Bowl of oats with almond milk and banana.
Lunch : Pineapple Fried Rice and Tom Yam soup.
Dinner : Wild mushroom soup, meatballs with mashed potatoes and steamed vegetables.
Dessert : Crepes with sliced banana, strawberry cream and chocolate sauce.
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Tom78
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#734
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#734
mandatory daily bowl of shreddies
protein shake of banana, oats and peanut butter + ppowder
4 sandwiches ham / cheese
1/4 of a vege quiche with a jacket potato and veg
blueberries and cream
100g of pasta to chase it all down
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Holby_fanatic
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#735
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#735
Breakfast: None. I woke up a bit late and decided doing my make up was more important than eating. And I just wasn't hungry to be honest.

Lunch: The odd bits I like from our Sunday roast. So lamb, Yorkshire pudding and raw carrot.
Estimated around 375 calories because I didn't know the exact weights of what I ate.

Dinner: I'll attach a picture because I am genuinely proud that I made this. An actual victory for me. It's rice, chicken breast (grilled-ish. I didn't know how to turn on the grill on our oven so just turned on the oven setting and cooked it on a grilling tray. Is that still grilling?), lettuce, cucumber, red onion and red pepper. So nice!
514 calories.

Drink: Pepsi Max. No hate.
0 calories.

Total of 889 calories. Dat maths. I should eat more but I don't actually think I could eat more tonight.

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Bethaaaaany
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#736
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#736
Yesterday:
Breakfast:
2x Weetabix with semi-skimmed milk, glass of orange juice

Lunch:
Toasted bagel with slice of Edam cheese and ham, carrot sticks, green tea

Dinner:
One of those wee roast dinners from m&s; beef, potatoes, cabbage and Yorkshire puddings. Freaking delicious.

Snacks:
A Solero ice-cream, roll of cadburys chocos things. Haven't eaten chocolate in over a week so they were sooo good

Not nearly enough to drink yesterday so that's my mission for today.

Today:
Breakfast:
2x slices of toast with low fat spread, orange juice and half a cup of tea (it was a terrible cuppa )

Lunch:
Same as yesterday, bagel with Edam and ham. Pretty full after that so nothing else.

Dinner:
Going to have chicken in breadcrumbs, jacket potato and maybe some baked beans.

Might have a snack later, depends how hungry I am.
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ToLiveInADream
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#737
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#737
Yesterday -
Grapes
Croissant
Muller rice apple flavoured yoghurt
2 garlic bread slices
A pack of quavers




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jefferz
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#738
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#738
Dry toast, apple, apricot yogurt.

On a diet, yo.
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Holby_fanatic
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#739
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#739
Breakfast: Weight Watchers bagel and low fat olive spread. I don't intentionally eat Weight Watchers products, I just wanted a bagel and my mother had those.
189 calories.

Lunch: Scrambled egg, lettuce, red onion and red pepper. No cucumber in the house, it was so sad.
126 calories.

Dinner: Chicken and mushroom risotto. Might have some cucumber sticks on the side now my mother has bought some.
317 calories.

Snacks: I was hungry after a run so I ate some Cheerios.
96 calories.

Drinks: Pepsi Max.
0 calories.

Total of 728 calories. I think I might have to eat something else later...
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alabelle
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#740
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#740
(Original post by Holby_fanatic)
Breakfast: Weight Watchers bagel and low fat olive spread. I don't intentionally eat Weight Watchers products, I just wanted a bagel and my mother had those.
189 calories.

Lunch: Scrambled egg, lettuce, red onion and red pepper. No cucumber in the house, it was so sad.
126 calories.

Dinner: Chicken and mushroom risotto. Might have some cucumber sticks on the side now my mother has bought some.
317 calories.

Snacks: I was hungry after a run so I ate some Cheerios.
96 calories.

Drinks: Pepsi Max.
0 calories.

Total of 728 calories. I think I might have to eat something else later...
If you're genuinely struggling to incorporate more calories into your diet, try eating a full meal! The way you're doing things isn't good and I think you know that. Do you use myfitnesspal? It should be able to give you an idea of what you should be eating to lose weight but stay healthy.
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